by Suzie Cooney | Feb 12, 2017 | Articles, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips, SUP Videos
Do your legs cramp at mile 3, 5 or 20 when you paddle?Are you slow off the start of every race? Are you constantly dealing with your feet falling asleep at a certain mile point during a distance race our long exploring adventure
by Suzie Cooney | Dec 18, 2016 | Articles, Blog, Downwind SUP Training Tips, SUP Enthusiasts, SUP Tips
A Must Read for Downwind SUP Paddlers: Safety Checklist PLEASE SHARE THIS ARTICLE This article on Downwind SUP safety can save your life or someone you know. Read two real life stories and how quick thinking proved the difference in life and death. As downwind stand...
by Suzie Cooney | Oct 27, 2016 | Articles, Blog, SUP Enthusiasts, SUP Inspiration, Suzie's SUP Clinics
We Left Our Hearts In San Francisco: SUP Downwind Adventure Under the Great Golden Gate “ Getting off of the boat under the massive support of the Golden Gate Bridge was really very exciting! From what I remember we all took a moment to talk plan, signals and safety...
by Suzie Cooney | Oct 13, 2016 | Articles, Blog, Book News and Updates, Mental Health, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
Whether your a touring pro or average Jane or Joe, how many of you reading this article right now could admit that sometimes, YOU are your biggest obstacle
by Suzie Cooney | Oct 10, 2016 | Articles, Blog, Media & Press, SUP Enthusiasts
SUP on the ocean is definitely trending … “Moving from lake paddling to ocean involves an entirely different requirement of skill, knowledge, strength and equipment,” says Suzie Cooney
by Suzie Cooney | Aug 27, 2016 | Articles, Blog, Media & Press, SUP Enthusiasts, SUP Events, Suzie's SUP Clinics
She has taught hundreds the art of SUPing downwind and her fitness students include SUP Elite stars such as Connor Baxter and Kody Kerbox.