My work is about helping you move forward with care, encouragement, and a plan that meets you where you are.
Not on Maui? Highly engaging & effective training via Zoom
A healthy lifestyle is all about perspective. Sometimes all it takes is a new way to see the world. Explore with me what is possible!
My unique approach, grounded in cutting-edge neuroscience and elite fitness training, can unlock your dormant potential.
Having established a premier coaching legacy on the Maliko Run (the Tour de France of open-ocean downwind racing), I am now turning my focus to physical movement and health over 55.
Sarah and Tony bringing the heat in one of my famous outdoor beach workouts. Come to Maui and join me, bring a friend! Experience all that Maui has to offer.
My mind wins first, every second counts, every fast twitch muscle matters, proprioception & balance training maxed out = max waves
Where my mind and body excels, on and in the ocean.
Training & coaching World SUP Champion, Connor Baxter.
Competing next to my dear friend, Olympian windsurfer Jen Fuller. The Olukai Battle
Strength, balance, and mobility for active adults 55+. For those who want to move well, feel confident, and stay active as they age.
Former sponsored athlete, author, and Wall Street Journal–published balance expert.
