My unique approach, grounded in cutting-edge neuroscience and elite fitness training, can unlock your dormant potential.

Training & coaching World SUP Champion, Connor Baxter.

A healthy lifestyle is all about perspective. Sometimes all it takes is a new way to see the world. Explore with me what is possible!

Where my mind and body excels, on and in the ocean.

Strong on land, stong on the water, Blake's discipline is unmatched

My mind wins first, every second counts, every fast twitch muscle matters, proprioception & balance training maxed out = max waves

Sarah and Tony bringing the heat in one of my famous outdoor beach workouts. Come to Maui and join me, bring a friend! Experience all that Maui has to offer.

I'm the expert coach of Maliko Run, the Tour De France of Open Ocean Downwind Racing/Surfing

Competing next to my dear friend, Olympian windsurfer Jen Fuller. The Olukai Battle

The power of pumped up women training on the beach is AMAZING! Change your body, change your life!

Where Strength, Inspiration and Perspiration
Meet the Water

Specializing in Functional Fitness Training, promoting a healthy lifestyle, Ocean and Surf Performance,  & Advanced Nuero-Transformational Coaching.  All levels welcome, elite athletes and non-athletes seeking to improve, enhance the overall quality of life and performance.

RECIEVE MY LATEST OCEAN INSPIRATION, FITNESS TRAINING and Neuroscience, Brain-Based COACHING TIPS & MORE

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Aloha & Welcome to our Suzie Trains Maui & The Mind Wins First Ohana! Mahalo for signing up for our private and secure email list. In strength, Suzie Cooney, CPT, CNTC

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