SUP Inspiration

Inspiration is all around us, especially in the world of stand up paddling. Whether someone is crossing all of the Hawaiian Island chains or simply beginning a new chapter in their life and stand up paddling inspired them in some way, it’s all pretty cool.

I receive many emails and photos from people around the world, who want to share their personal stories and triumphs. I welcome them all for here is a great place to share what we all love, and that is stand up paddling. Please send me yours to share via my website.

There’s something about this sport that brings people together and connects us in many ways. The one thing I hear the most about is how people who discovered stand up paddling did so to do it just for fun, then realized how much weight they started to lose and how toned they’ve become, and now they are the full on weekend warrior racer.

My story stems from an injury. Stand up paddling brought me back, literally to my feet after an unusual accident in 2009 that left me in a wheelchair with a broken left leg and two broken ankles. My spirits were low and I was still training my wonderful clients who were patient enough to move the equipment around while I pointed and talked. Thank you everyone.

Another thing I hear time and time again is how helpful and friendly everyone is no matter where you may stand up paddle. The camaraderie and friendships that have begun through SUP continue to reach far and beyond what anyone ever dreamed. It’s a very encouraging and welcoming sport.

To get inspired and read more about some of these stories click here.

Suzie Cooney
Owner of SUZIE TRAINS MAUI

The Health Benefits of SUP Radio Segment with Suzie Cooney

The Health Benefits of SUP Radio Segment with Suzie Cooney

The world is discovering SUP or stand up paddling. It is a global and sport that is now even on Bravo TV’s Millionaire Matchmaker and in other known shows and movies. It’s also an increasingly way to literally shed weight and get super healthy. Listen to my show on how and why thousands are doing it!

Shred to Shed with Stand Up Paddling Lose Weight Now

Shred to Shed with Stand Up Paddling Lose Weight Now

First off, SUP or stand up paddling is going viral around the world. Listen to my radio segment on how people are losing weight and getting ripped as they happily glide across the water! As one of the first in the industry and living on Maui, one of the developmental hot-beds for the sport; I’m showing people world-wide how SUP is helping many shed or lose weight while gliding across any body of water. As on of Maui’s kknown SUP ambassadors, fitness expert and SUP Team Rider for Naish, I’m spreading the word that SUP will help you lose weight fast! Wow! Hop aboard and get in the best shape of your life! Enjoy and see you on the water. Suzie Cooney, CPT owner of Suzie Trains Maui Tell us your SUP weight loss story!

Jenny Ryan Journeys to Maui to Experience the Magic of Maliko and the OluKai Ho’olaule’a

Jenny Ryan Journeys to Maui to Experience the Magic of Maliko and the OluKai Ho’olaule’a

Jenny is an inpiration to me and many others. Her beauty shines through and kind appreciation for what Maui offers as an athlete and a visitor. Training for the Olukai Ho’olaule’a means more than paddling in a race to her. She is embracing the culture and the people that embrace her. Read more about Jenny’s journey.

Women’s FREE Stand Up Paddling Clinic on Maui with Suzie Cooney and Dolphins Too!

Women’s FREE Stand Up Paddling Clinic on Maui with Suzie Cooney and Dolphins Too!

Thanks to Suzie I can now call myself a Stand-up Paddler! I had tried many times, to stand up on a board, and always failed. It was so frustrating. I could never get my balance. Taking Suzie’s clinic taught me all the little “secrets” and tid-bits that you would not know on your own or a friend won’t tell you. I was up standing and paddling immediately and kept it going the whole time! Although I’m sure my form was not it’s best, I felt like a pro. I have since gone by myself with no problems at all. I am now purchasing a board and will make it a point to get out there as often as I can. Great exercise, great scenery and great fun! Thank you Suzie! You are a dream!! Stacey, Kihei

I've been changing people’s lives since 2001. Look forward to working with you too!

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Aloha & Welcome to our Suzie Trains Maui & The Mind Wins First Ohana! Mahalo for signing up for our private and secure email list. In strength, Suzie Cooney, CPT, CNTC

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