by Suzie Cooney | Oct 26, 2020 | Articles, Blog, Health, Media & Press, Mental Health, SUP Enthusiasts, SUP Inspiration
I’ve got to get out of here and fast. I’d rather be on the water paddling down Maliko catching monster glides and feeling the rush and strong push of wind at my back as I paddle hard to catch the next bump. “Why am I not out there”, I ask myself? “What happened to you Cooney?” I must find my way back to the ocean.
by Suzie Cooney | Aug 9, 2020 | Blog, Inspiration, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, SUP Videos
Sup surfing on Maui is my escape, especially during times like these and when I can share a wave good friends, all the better!!
by Suzie Cooney | Aug 3, 2020 | Blog, Downwind SUP Training Tips, Inspiration, SUP Enthusiasts, SUP Inspiration, SUP Videos
This was a beautiful downwind sup surf day on Maliko. The trades were consistent and pushing hard. Hunting for the bumps is an art one that I never take for granted. Hope my video inspires you. Suzie Cooney
by Suzie Cooney | Sep 17, 2019 | Articles, Blog, Inspiration, Media & Press, SUP Enthusiasts
This Ocean Life Podcast – Suzie Cooney Ocean Athlete Trainer, Maliko Coach, Maui Life Mahalo to Josh Pederson of “This Ocean LIfe TV” for this fun episode about my life on Maui as a coach for Maliko and trainer. Suzie Cooney — ocean athlete trainer,...
by Suzie Cooney | Aug 23, 2019 | Blog, Inspiration, SUP Enthusiasts, SUP Inspiration
As one of the mentor and coaches of Bobo Gallagher, I’m beyond grateful to have been a part of this epic event in his young life; to witness this amazing talent who just can’t help to smile at the world because he is on the water.
by Suzie Cooney | Jul 30, 2019 | Blog, Downwind SUP Training Tips, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
Don’t gasp, whine or complain, it’s the plain truth. If you think you can simply come out and tootle along and surf, you can stay home.
Paddling Maliko, and really any downwind run for that matter is a TOTAL body event but with the surfing element. It’s the IRONMAN of any and all paddling because it’s on, surf, on. Catching and connecting as many bumps and glides and possible is the name of the game, so you gotta have your heart game ON.
Keep in mind though that the other side of the coin is conserving energy and that comes with practice. Many flat water specialists that come to Maui and give Maliko a go