SUP Inspiration
Inspiration is all around us, especially in the world of stand up paddling. Whether someone is crossing all of the Hawaiian Island chains or simply beginning a new chapter in their life and stand up paddling inspired them in some way, it’s all pretty cool.
I receive many emails and photos from people around the world, who want to share their personal stories and triumphs. I welcome them all for here is a great place to share what we all love, and that is stand up paddling. Please send me yours to share via my website.
There’s something about this sport that brings people together and connects us in many ways. The one thing I hear the most about is how people who discovered stand up paddling did so to do it just for fun, then realized how much weight they started to lose and how toned they’ve become, and now they are the full on weekend warrior racer.
My story stems from an injury. Stand up paddling brought me back, literally to my feet after an unusual accident in 2009 that left me in a wheelchair with a broken left leg and two broken ankles. My spirits were low and I was still training my wonderful clients who were patient enough to move the equipment around while I pointed and talked. Thank you everyone.
Another thing I hear time and time again is how helpful and friendly everyone is no matter where you may stand up paddle. The camaraderie and friendships that have begun through SUP continue to reach far and beyond what anyone ever dreamed. It’s a very encouraging and welcoming sport.
To get inspired and read more about some of these stories click here.
Suzie Cooney
Owner of SUZIE TRAINS MAUI
Nevada SUP Paddler Scott Boyles checking in with a Big Win and Big Stoke
Nevada SUP Paddler Scott Boyles checking in with a Big Win and Big Stoke One of the many rewards of helping people with their stand up paddling stroke/fitness/technique is getting emails, photos and updates of their stoke and even better, wins in their local events....
Eddie’s SUP Fitness Journey Part One: Goal OluKai Ho’olaule’a SUP Race Maui 2013
This article is to inspire you get you fired up and learn about why people are so drawn to Maui to experience SUP and our famous Maliko downwinder. Meet Eddie. We’re training him to prepare for OluKai’s 5th Annual Ho’olaule’a 8 Mile SUP downwind race. Eddie will go.
The Health Benefits of Stand Up Paddling Radio Segment with Suzie Cooney
As a health and fitness specialist specializing in SUP performance and a sponsored SUP professional, I encourage all my clients to get on the water and enjoy all the benefits of stand up paddling. I’ve written many articles on the topic, from how people are shedding weight, managing depression and believe or not, improving their marriages!
SUP Naish Team Rider Kody Kerbox in the Suzie Trains Maui Studio
Kody Kerbox is hitting the water hard and stepping up on podiums all over the country every weekend it seems. I love having Kody under my wing and in the studio. This kid kicks butt on and off the water. Watch all the latest events and see his name in the top three.
Maui SUP Surf Maliko Downwinder with Suzie Cooney and Dual GoPro Cameras
I had so much shooting this! I think you can tell. Big drops and steep troughs, winds cranking 25+ PERFECT ocean swells consistent trades. Maliko totally rocks. See through 2 GoPro cameras mounted on my Naish 14ft Glide. A lot of board, a lot of ocean madness and a lot a freak’n fun! Enjoy!
Meet Paddler Peter Davies Stand Up Paddle Fitness Training with Suzie Cooney for Maui Downwinders
Helping people from around the world get stronger for stand up paddling and then watching them complete their first Maui downwind experience is a great reward. Meet my client all the way from the East Coast! He’s totally addicted to SUP and downwinders.