SUP Inspiration

Inspiration is all around us, especially in the world of stand up paddling. Whether someone is crossing all of the Hawaiian Island chains or simply beginning a new chapter in their life and stand up paddling inspired them in some way, it’s all pretty cool.

I receive many emails and photos from people around the world, who want to share their personal stories and triumphs. I welcome them all for here is a great place to share what we all love, and that is stand up paddling. Please send me yours to share via my website.

There’s something about this sport that brings people together and connects us in many ways. The one thing I hear the most about is how people who discovered stand up paddling did so to do it just for fun, then realized how much weight they started to lose and how toned they’ve become, and now they are the full on weekend warrior racer.

My story stems from an injury. Stand up paddling brought me back, literally to my feet after an unusual accident in 2009 that left me in a wheelchair with a broken left leg and two broken ankles. My spirits were low and I was still training my wonderful clients who were patient enough to move the equipment around while I pointed and talked. Thank you everyone.

Another thing I hear time and time again is how helpful and friendly everyone is no matter where you may stand up paddle. The camaraderie and friendships that have begun through SUP continue to reach far and beyond what anyone ever dreamed. It’s a very encouraging and welcoming sport.

To get inspired and read more about some of these stories click here.

Suzie Cooney
Owner of SUZIE TRAINS MAUI

The Health Benefits of Stand Up Paddling Radio Segment with Suzie Cooney

The Health Benefits of Stand Up Paddling Radio Segment with Suzie Cooney

As a health and fitness specialist specializing in SUP performance and a sponsored SUP professional, I encourage all my clients to get on the water and enjoy all the benefits of stand up paddling. I’ve written many articles on the topic, from how people are shedding weight, managing depression and believe or not, improving their marriages!

I've been changing people’s lives since 2001. Look forward to working with you too!

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Aloha & Welcome to our Suzie Trains Maui & The Mind Wins First Ohana! Mahalo for signing up for our private and secure email list. In strength, Suzie Cooney, CPT, CNTC

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