Double Maximum Burn Equals Double the Distance and Downwind Glides SUP and Foiling Leg Workout with Suzie Cooney
Double Maximum Burn Equals Double the Distance and Downwind Glides SUP and Foiling Leg Workout with Suzie Cooney It’s 5:45am on Maui and I’m at the beach dreaming up creative ways to bring you a new, challenging SUP and foiling leg workout to maximize your results so...
2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney
2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney 2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney Every year I have the pleasure of presenting some downwind SUP training tips, with the fine crew from OluKai at the 8th Annual...
Training Video to Dominate SUP Surfing and Downwind Performance by Suzie Cooney
The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.
Indo Board Training Video ” The Floater” by Suzie Cooney
I love experimenting with the Indo Board gear. The floater is like an optical illusion. It’s super challenging and fun. Great for leg endurance for surfers, stand up paddlers or if you just want to improve your balance and core.
