Sup surfing on Maui is my escape, especially during times like these and when I can share a wave good friends, all the better!!
Curious about what virtual training at home with a virtual trainer is like? Check out videos of my awesome clients from around the world.
This was a beautiful downwind sup surf day on Maliko. The trades were consistent and pushing hard. Hunting for the bumps is an art one that I never take for granted. Hope my video inspires you. Suzie Cooney
I just love virtually training Brad and his daughter Kelsey. We have so much fun no matter where we are. I so appreciate their dedication to their health and fitness.
These are insanely delicious and easy to make. I love these protein energy balls and they are also inexpensive and one batch goes a long way.
When I can help you, it helps me too. Stay home stay fit with me. I’ve been doing virtual SKYPE training for over 11 years, you NEED your hour of power. Learn more!