Sometimes you just don’t know who’s coming to Maui until you get the call or text. This time it was the Boss Man himself, Chris Parker of SUPracer.com. With a little fire and fear in his eyes, he had no idea what to expect especially when I introduced him to the “Ring of Fire” , the Indo Board Gigante Flo Cushion along with the TRX Rip trainer; with a workout all designed to make him even a better stand up paddler.
The trepidation is common but easily put to ease when someone steps into my SUP stoked out studio. You see Chris is often on the other side the interview and this time we laid down two sessions to make him shake and quiver but all in all it was good times and heaps of fun!
Here’s a quick shot of Chris getting his game on as he learns to load his body to down through his hips for more leg power on the Indo Board Pro Kicktail Board atop the Gigante Flo Cushion with a 15lb kettle bell. Right away he got it as our goal was to slow the shaking down and get real focused. This was one of the many things he loved.
I’ll let him tell you the rest here, in his article on SUPRacer.com: https://www.supracer.com/suzie-trains-maui/
To get your SUP legs going and to learn all the stuff Chris learned in our two sessions, I offer SKYPE training via the internet in any time zone. This is a blast and very effective if you can’t hop on a plane to Maui. In the mean time if you really want to improve your stand up paddling performance, get the gear that I train with, the IndoBoard Gigante Flo Cushion, and my favorite combined with the Pro Kicktail board. Then let’s train together virtually. I also have awesome videos you can watch on my website here at https://suzietrainsmaui.com/sup-videos/sup-fitness-tips/
Alright Chris, thanks again for coming to Maui and it was fun paddling Maliko with you!
Suzie Cooney, CPT
Owner of Suzie Trains Maui
You can contact Suzie through this website for professional SUP instruction, coaching and training.