For some the word “stretch” is a four letter word and avoided with every excuse. The SMR roller is called affectionately the “misery stick”.
People are loving this workout! Hop in and give it a try it. This is a great way to burn fat and up the fun factor.
Curious about what virtual training at home with a virtual trainer is like? Check out videos of my awesome clients from around the world.
When I can help you, it helps me too. Stay home stay fit with me. I’ve been doing virtual SKYPE training for over 11 years, you NEED your hour of power. Learn more!