Burn Fat Tone Entire Body With This Fun Cardio Circuit
People are loving this workout! Hop in and give it a try it. This is a great way to burn fat and up the fun factor.
Virtual Training and Personal Coaching Sessions with Suzie Cooney
Curious about what virtual training at home with a virtual trainer is like? Check out videos of my awesome clients from around the world.
Stay Home Stay Healthy Virtual Training with Suzie Cooney and IndoBoard
When I can help you, it helps me too. Stay home stay fit with me. I’ve been doing virtual SKYPE training for over 11 years, you NEED your hour of power. Learn more!
Outdoor Training Session on Maui with Suzie Cooney and Adventure IO
Training in the great outdoors of Maui is beyond exhilarting and so much fun. No matter what level of fitness I can design a special session just for you.
Virtual SUP Training and Coaching Maui to Menorca with Suzie Cooney
Virtual SUP training with me on the Internet is really easy, fun and very effective. You don’t need massive amounts of equipment just a strong Wi-Fi channel and a few suggested pieces of equipment and training gear.
The Plank Is A Great Core Exercise to Measure Your Fitness
I can always tell my level of fitness by how well I can perform a simple plank. It’s not exciting but it sure helps with my surfing and SUP.
