Curious about what virtual training at home with a virtual trainer is like? Check out videos of my awesome clients from around the world.
I just love virtually training Brad and his daughter Kelsey. We have so much fun no matter where we are. I so appreciate their dedication to their health and fitness.
I love this exercise because it’s just so simple and the benefits are huge. I hope you like and please keep those shoulders strong! Suzie Cooney
Making your health and fitness a priority can be difficult as our days and lives are so busy. I applaud anyone who can show up and make it happen and I can certainly help you do so. Learn how easy it is and watch my video. I’m here for you.
Get to me here in the New Year. You don’t have to be a pro to train with me and I can definitely help guide you to ultimate health and fitness.
Personally, I’ve felt the heaviness of depression dealing with multiple injuries, chronic illness and multiple surgery recoveries, in addition to the normal part of life’s heart wrenching personal hardships and losses. There have been many times throughout my life where everything stopped, the grieving never ended, and I lost the motivation