by Suzie Cooney | Nov 16, 2022 | Blog, Health, Mental Health, Neuroscience Coaching, Wellness
5 Tips to beat daylights savings, a very difficult time for many. It means less daylight to be outside and stay fit. There are less sunny days as the weather changes and that can lead to many symptoms caused by SAD Sadness Affect Disorder, such as depression, lack of motivation. It is real and can negatively impact your health and total well-being.Discover my tips on how to main your fitness and keep your mental health in check. Suzie Cooney
by Suzie Cooney | Jan 31, 2022 | Blog, Inspiration, Mental Health, Neuroscience CoachingHow Neuroscience Coaching Helped Waterwoman, Dagmar De Zwart Conquer Fear of Water Dagmar De Zwart, MAUI, Hawaii Neuroscience Coaching helped Dagmar De Zwart, Haiku, MAUI: “Little did I know that this time the rough conditions out there, the fear of those steep...
by Suzie Cooney | Jun 7, 2021 | Articles, Blog, Inspiration, Neuroscience Coaching, Wellness
Your body knows what to do. But is your brain in balance and fully integrated to access high level functioning?
by Suzie Cooney | May 13, 2021 | Blog, Health, Inspiration, Mental Health, Neuroscience Coaching, Wellness
It’s not motivation that drives of, learn what is THE most important component to your training and life success.
by Suzie Cooney | Mar 22, 2021 | Articles, Mental Health, Neuroscience Coaching
Your secret weapon in Sport & Life is Neuroscience. Learn how to hit your brain’s sweet spot and increase your maximum performance.