Mike Abrams ripping on Maui!

Mike Abrams ripping on Maui!

“I moved to Maui to enjoy my passionate, favorite sport of windsurfing, and to raise my skills to the next level. Because Maui offers the best ocean conditions in the world for windsurfing, you have to be even more physically fit to tackle the more difficult open ocean conditions, including big waves. Windsurfing daily is simply not enough to help raise your sailboarding skills to higher levels. I knew I needed to strength train with a professional, but not with just any weight lifting coach. I wanted to find someone who also windsurfs because I figured they’d be much better at understanding how to tailor the workouts to better fit my favorite passion. I was in a real world of hurt because my old personal trainer gave up his business for another career. Then one day at the surf shop, my prayers were answered, when I found Suzie Cooney’s CPT business card, that said ‘Surf, SUP, Windsurf, & Kite Stronger NOW

 I called and arranged an appointment. It was one of the best steps I have ever taken which has had nothing, but HUGE positive effects on improving my windsurfing skills and increasing my level of enjoyment on the water. Suzie comprehends our beloved sport of sailboarding so well, that she knows exactly what core training exercises, and balance procedures to execute during our workouts. She actually works-out with me for many of the exercises, and makes absolutely certain that each exercise is performed correctly, with the right breathing, and body posture.

Mike Abrams SUP'n with style and check out the whale!
Mike Abrams SUP’n with style and check out the whale!

 On most training days, I usually will sail the same day, and I can immediately experience the benefits of Suzie’s tailored training. As an example, my light wind water jibes are much easier now and I hardly ever fall into the water. I also notice, that I can make stronger jumps, as well as make more aggressive cut backs on wave faces. I attribute all of these improved skills to Suzie’s training. I feel very certain that without Suzie Q’s training, I would still be a much weaker sailor. Suzie is one of the most professional, caring, brightest people I have ever had the pleasure to work with. I am so lucky to have one of the best trainers one could ever dream about, for ocean sports. Once you train with Suzie you will start sailing stronger, and happier right away. Suzie is simply the very BEST, certainly a 10 out of 10 in my life. I can’t wait for my next session with Suzie. Try her once and you will never go back or be the same on the water. “

 

I am so fortunate to know Mike and to be able to see him sail so strong! Mike is passionate about Maui and windsurfing and SUP too. He is so much fun to train and performs well!

See you on the water Mike!

Your fan, Suzie Cooney, CPT      Suzie Trains Maui  https://suzietrainsmaui.com

 

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Suzie Cooney The Mind Wins First

Aloha & Welcome to our Suzie Trains Maui & The Mind Wins First Ohana! Mahalo for signing up for our private and secure email list. In strength, Suzie Cooney, CPT, CNTC

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