Paddle Your Way Sexy! SELF Magazine July 2011 Issue:

 

Stand up paddling definitely gets you in AMAZING shape. Brody Welte in Florida mentioned offers some tips through his paddle fit course on how to do so. I also teach SUP beginner to advanced, and as a competitor know first hand that this sport will transform your body! Anyone can do it and you don’t have to know how to surf!

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Check out website: Stand Up Paddling Fitness and get tips on how to SUP and how to train for SUP ( stand up paddling fitness )

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Suzie Cooney The Mind Wins First

Aloha & Welcome to our Suzie Trains Maui & The Mind Wins First Ohana! Mahalo for signing up for our private and secure email list. In strength, Suzie Cooney, CPT, CNTC

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