Suzie Trains Maui Blog
How Much Exercise Prevents Weight Gain?
How Much Exercise Prevents Weight Gain? By RONI CARYN RABIN Published: March 31, 2010 In one study, Harvard researchers found that an hour of moderate physical activity a day kept women from gaining weight in midlife. Read more here:...
Nicole Sanchez of Behind The Lens Maui on Location With Suzie Cooney at the Four Seasons Resort Maui Shooting Behind the Scenes of a Video Production
In the grand hallways of the Four Seasons Resort, Maui Nicole Sanchez was invited to shoot behind the scenes of a promotional video being shot for Suzie Cooney, one of eight for the completion of the reel for Laster-Heathman Media. Lights, action, and glamour was...
Maximize Your Fitness Results by Stepping Out of Your Comfort Zone
Maximize Your Fitness Results by Stepping Out of Your Comfort Zone It’s time to sweat, huff and puff and get uncomfortable! Can you really get a 12 pack in 5 minutes? Want to lose those lingering last 10 pounds you can’t seem to shake? I’m here to tell you, you must...
Athleta Chi Born to Run Free Barefoot Running by Suzie Cooney
Click here to go to Athleta https://www.athleta.net/chi/2010/03/01/born-to-run-free-barefoot-running/ Born Free: Barefoot Running Suzie Cooney • Mar 1st, 2010 • Category: Run I’ve just stepped into a new world! I guess I’ve been caught in a jungle of rubber and...
Coleen “Coco” Haynes M.D. Reentry To Fitness with Suzie Cooney of Suzie Trains Maui
Coleen is a delightful, lovely, strong surfer who also happens to be an outstanding physician in our community and saves people's lives everyday here on Maui. I'm pleased that she has come forward to share her experience with you with the desire to help others get...
Quick Reactions and Good Balance Can Make a Better Stand Up Paddler by Suzie Cooney of Suzie Trains Maui
Quick Reactions and Good Balance Can Make a Better Stand Up Paddler by Suzie Cooney of Suzie Trains Maui Whether you surf the big waves of Maui’s North Shore or touring the beautiful channels and waterways of Jupiter, Florida, or on Lake Tahoe, it’s known that if you...
Quick Reactions and Good Balance Can Make a Better Stand Up Paddler by Suzie Cooney of Suzie Trains Maui
Quick Reactions and Good Balance Can Make a Better Stand Up Paddler by Suzie Cooney of Suzie Trains Maui Whether you surf the big waves of Maui’s North Shore or touring the beautiful channels and waterways of Jupiter, Florida, or on Lake Tahoe, it’s known that if you...
How Fiber Helps You Lose Weight by Suzie Cooney CPT
How Fiber Helps You Lose Weight Suzie Cooney, CPT (Papaya, kale, brown rice and Swiss chard and apple) We are fortunate to enjoy the plentiful great fruits and vegetables Maui offers. I often tell my clients to lose weight eat as much fiber as you can safely...
Moore Water Time Maui Adds Paddle Fit Down Winder for SUP Fun!
PADDLE FIT Introducing a NEW FUN, unique, total body cross-training workout for everyone who paddles. WHEN: Fridays (Starting Feb. 5) TIME: 10:00am-12:00pm WHERE: Sugar Cove COST: $18.00 or 5 classes for $75.00 Kelly Moore and Tatiana Howard will lead a...
Maui News Thank You Letter Jill Engledow of Wailuku Comments on STAND UP For Women’s Health and Fitness Maui
Maui News, January 24th: " Kudos to Suzie Cooney of Suzie Trains Maui and Tommy Callan of Beach Boy Events for putting on a wonderful, free stand-up paddling event for women Jan. 9. They pulled together an amazing array of sponsors and helping hands to put women out...
Dr. Susanne Bennett CEO of the Wellness For Life Center In Santa Monica, Calif Comments on STAND UP For Women’s Health & Fitness Maui 2010
It was a joy to meet Susanne and learn of her journey to Maui for our special day. Her genuine, warm smile was contagious. As an experienced SUP paddler, she even brought her own board and her passion for the sport was quite obvious! Her professional interests are...
Hawaiian Island Surfboards Maui Offers Special SUP Rate Discount! Hurry Offer Ends Soon
For Immediate PRESS RELEASE Hawaiian Island Surf & Sport, established in 1983, has become the leader in Maui’s water sport community. We proudly supported Suzie Cooney’s “STAND UP for Women’s Health and Fitness Maui 2010 ” by providing free demo ...
Maui’s Women’s SUP Event HUGE Success Despite Heart Pounding Surf! Board Caddies Heros of the Day! Check out Video
STAND UP For Women's Health & Fitness at the Four Seasons Resort Maui, January 9, 2010 was definitely the place to be! Although the pounding West swell did keep some on the beach, for those who braved the over head-high beach break, everyone went in smiling and...
Maui’s Women’s SUP Event HUGE Success Despite Heart Pounding Surf! Check out Video
STAND UP For Women's Health & Fitness at the Four Seasons Resort Maui, January 9, 2010 was definitely the place to be! Although the pounding West swell did keep some on the beach, for those who braved the over head-high beach break, everyone went in smiling...
Starboard Pro Team Rider of Maui Tiffany Ward Coaching at STAND UP For Women’s Health & Fitness January 9 2010 Maui
Aloha Everyone! I'd like to introduce Tiffany Ward, Pro Team Rider for Starboard will be attending and assisting for STAND UP For Women's Healthy & Fitness January 9th, 2010 at the Four Seasons Resort. This girl and rip and did you know she is also a...
Maui’s Well Known DJs Charles Oreve and Felipe Delgado Jr Will Mesmerize the Crowd For STAND UP for Women’s Health & Fitness SUP Event
A big Mahalo to DJs Charles Oreve and Del Sol for generously volunteering their time, talent and groovy tunes to keep us mov'n and groov'n. If you don't come for the paddle, come check these guys out! DJ CIA (Charles Oreve) grew up in Paris, France. Starting in 1995,...
SUP Maui! By Trisha Smith of The Maui Weekly
SUP Maui! Support women’s health and fitness. Trisha Smith POSTED: December 31, 2009 Girl power! Beginner Emily Bartow glides across South Maui’s waters during a woman’s clinic with Suzie Cooney this fall. Come join the bold and beautiful women of Maui and abroad...
KGMB 9 Hawaii News Now Live SUP Segment STAND UP For Women’s Health & Fitness on Maui
Thanks to Malika Dudley of KGMB 9 News, and Todd Bradley of C4 for supporting our event. Here's a quick video of the live news segment, yesterday December 30th, 2009. If the videos don't work on your computer click here:...
Registration Cut Off Date for STAND UP For Women’s Health & Fitness Event on Maui is January 7, 2010
Aloha, Due to the overwhelming response, the cut off date to register for this event, STAND UP For Women's Health & Fitness Event, January 9, 2010, will be Thursday, January 7, 2010. We will take walk up registrations, but only until 8:30am. The table will then...
Being Healthy in the New Year, You Don’t Have to Live on Maui
Aloha and Merry Christmas! As we approach the New Year, it's time for many of us to take special inventory of family, life and our own personal health. I am so thankful for being on Maui and to stand up paddle or surf on Christmas; a tradition in my house! Not...
Being Healthy All Throughout the New Year!
Aloha and Merry Christmas! As we approach the New Year, it's time for many of us to take special inventory of family, life and our own personal health. I am so thankful for being on Maui and to surf on Christmas; a tradition in my house! Not everyone is as lucky to...