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Downwind Stand Up Paddling Requires A Big Heart

Downwind Stand Up Paddling Requires A Big Heart

by Suzie Cooney | Apr 5, 2014 | Articles, Blog, Downwind SUP Training Tips, SUP Training and Fitness

If you want to catch more bumps and glides for your next SUP downwinder, then you’ll want to read this. Training tips, workouts and more to increase your cardio for maximum glide time.

A Personal Peek into My Life: Living with Ciguatera

A Personal Peek into My Life: Living with Ciguatera

by Suzie Cooney | Nov 16, 2013 | Articles, Blog, Ciguatera, Health, Inspiration, Mental Health

Thank you sincerely for taking the time to learn and allowing me to share my story. You see, by reading this you are helping me cope. Writing is a form of therapy for me and really helps.

Fitness Tips for Wavesailing and Windsurfing

Fitness Tips for Wavesailing and Windsurfing

by Suzie Cooney | Sep 15, 2013 | Articles, Indo Board Balance Trainer Workouts, Quick Fitness Tips, Windsurf Training Tips

This article was written by Suzie Cooney of Suzie Trains Maui for the NSW Wavesailing Association and covers everything from common windsurfing injuries and a few exercise tips on how to strengthen your body to avoid them.

Kody Kerbox is 2013 Naish Gorge Stand Up Paddle Challenge Champion

Kody Kerbox is 2013 Naish Gorge Stand Up Paddle Challenge Champion

by Suzie Cooney | Aug 19, 2013 | Articles, Blog, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration

photo by Richard Hallman. Check out his website https://www.freelanceimaging.com There is a saying, it’s not the challenge you face, but how you face the challenge. And that’s what Kody Kerbox did this past Saturday August 17th, at the 2013 Naish Columbia Gorge Paddle...
Stop by the Naish Booth 2013 Summer Outdoor Retailer Love to Meet You

Stop by the Naish Booth 2013 Summer Outdoor Retailer Love to Meet You

by Suzie Cooney | Jul 28, 2013 | Articles, Blog, Media & Press, Product Reviews

MAUI, HI. July 28th, 2013 Aloha! Heading off the rock to Salt Lake City, Utah to the Summer Outdoor Retailer with Naish International. I’d love to meet you and paddle with you.  Check out the new 2014 boards and paddles on our Open AIr Demo Day Tuesday July...
Naish SUP Team Brings It to 2013 Maui Paddle Championships

Naish SUP Team Brings It to 2013 Maui Paddle Championships

by Suzie Cooney | Jul 24, 2013 | Articles, Blog, Media & Press, SUP Events

The best part of SUP racing in your own backyard is being surrounded by amazing athletic talent and the good vibes. What a rush it is at the start. Congrats to everyone for a strong finish and a great race!

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Suzie Cooney, CPT, CNTC

Aloha, I'm Suzie Cooney, and as Maui’s elite fitness professional trainer and neuro-transformational coach, I’ve been changing people’s lives since 2001.

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