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by Suzie Cooney | Apr 5, 2010 | Articles
How Much Exercise Prevents Weight Gain? By RONI CARYN RABIN Published: March 31, 2010 In one study, Harvard researchers found that an hour of moderate physical activity a day kept women from gaining weight in midlife. Read more here:...
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by Suzie Cooney | Apr 3, 2010 | Articles
In the grand hallways of the Four Seasons Resort, Maui Nicole Sanchez was invited to shoot behind the scenes of a promotional video being shot for Suzie Cooney, one of eight for the completion of the reel for Laster-Heathman Media. Lights, action, and glamour was...
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by Suzie Cooney | Mar 15, 2010 | Articles, Quick Fitness Tips
Maximize Your Fitness Results by Stepping Out of Your Comfort Zone It’s time to sweat, huff and puff and get uncomfortable! Can you really get a 12 pack in 5 minutes? Want to lose those lingering last 10 pounds you can’t seem to shake? I’m here to tell you, you must...
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by Suzie Cooney | Mar 6, 2010 | Articles
Click here to go to Athleta https://www.athleta.net/chi/2010/03/01/born-to-run-free-barefoot-running/ Born Free: Barefoot Running Suzie Cooney • Mar 1st, 2010 • Category: Run I’ve just stepped into a new world! I guess I’ve been caught in a jungle of rubber and...
by Suzie Cooney | Mar 6, 2010 | Articles
Coleen is a delightful, lovely, strong surfer who also happens to be an outstanding physician in our community and saves people’s lives everyday here on Maui. I’m pleased that she has come forward to share her experience with you with the desire to help...
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by Suzie Cooney | Feb 14, 2010 | Articles, Quick Fitness Tips
Quick Reactions and Good Balance Can Make a Better Stand Up Paddler by Suzie Cooney of Suzie Trains Maui Whether you surf the big waves of Maui’s North Shore or touring the beautiful channels and waterways of Jupiter, Florida, or on Lake Tahoe, it’s known that if you...
