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Get Your FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui

Get Your FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui

by Suzie Cooney | Mar 17, 2013 | Indo Board SUP Training, Product Reviews, SUP Training and Fitness

FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui March 16th, 2013 Here’s your chance to train with the best! Improve your stand up paddling now! Increase your core strength, leg strength, reduce foot and leg fatigue, catch every wave, bump and glide,...
SUP Training Video Adding New Dimensions to Your Stand Up Paddle Performance

SUP Training Video Adding New Dimensions to Your Stand Up Paddle Performance

by Suzie Cooney | Feb 14, 2013 | Indo Board SUP Training, SUP Training and Fitness, SUP Training Tips

These exercises will help you increase your overall SUP performance. They are presented with a clear progression from easier to advanced. All levels of paddlers can take away a few new training tips and techniques here. As a trainer and paddler, I want to introduce a...
Get Your FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui

FREE SHIPPING Hop Aboard The Indo Board Balance Trainer My Favorite Training Gear and Up Your SUP Performance

by Suzie Cooney | Nov 23, 2012 | Indo Board SUP Training, Product Reviews, SUP Training and Fitness

WOW, DON’T MISS OUT ON THE GENEROUS OFFER! FREE SHIPPING THROUGH DEC 17TH   “The most fun you’ll have off the water, I promise. You won’t even know you’re working out!” For the BEGINNER to ADVANCED STAND UP PADDLER, This on-land...
SUP Fitness Training Video: Stand Up Paddle Total Body Workout

SUP Fitness Training Video: Stand Up Paddle Total Body Workout

by Suzie Cooney | Aug 6, 2012 | Indo Board SUP Training, SUP Friends & Clients, SUP Training and Fitness, SUP Videos

We had a good time shooting this. This workout is a killer workout for stand up paddlers. Increase shoulder endurance and strength, back strength, chest, legs, balance and more! My client named “Suzi” also is charging out there.

Exercises for Stand Up Paddling to Help Avoid Common Injuries and Overuse Issues

Exercises for Stand Up Paddling to Help Avoid Common Injuries and Overuse Issues

by Suzie Cooney | Jul 4, 2012 | Indo Board SUP Training, Product Reviews, SUP Training and Fitness, SUP Training Tips, SUP Videos

This video was made for NaishSurfing.com to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, to avoid common injuries and overuse issues.  PLEASE SUBSCRIBE and like! https://bit.ly/LCNoWo This...
Meet Paddler Peter Davies Stand Up Paddle Fitness Training with Suzie Cooney for Maui Downwinders

Meet Paddler Peter Davies Stand Up Paddle Fitness Training with Suzie Cooney for Maui Downwinders

by Suzie Cooney | Jun 28, 2012 | Indo Board SUP Training, SUP Friends & Clients, SUP Inspiration, SUP Training and Fitness

Helping people from around the world get stronger for stand up paddling and then watching them complete their first Maui downwind experience is a great reward. Meet my client all the way from the East Coast! He’s totally addicted to SUP and downwinders.

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Get The SUP Bible “How to Increase Your Stand Up Paddling Performance, Beginner to Elite by Suzie Cooney

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How To Increase Your Stand Up Paddling Performance
by Suzie Cooney

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Suzie Cooney, CPT, CNTC

Aloha, I'm Suzie Cooney, and as Maui’s elite fitness professional trainer and neuro-transformational coach, I’ve been changing people’s lives since 2001.

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“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.”
—Susan Casey,
bestselling author and previous editor in chief of O, The Oprah Magazine.

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