by Suzie Cooney | May 22, 2012 | Articles, Blog, Indo Board SUP Training, Product Reviews, SUP Training and Fitness
A Simple Training Tip For SUP to Maximize Leg Strength and Endurance with the Indo Board Training Gear By Suzie Cooney, CPT Owner of Suzie Trains Maui More and more people are stand up paddling and I get flooded with emails on how to strengthen the legs to help...
by Suzie Cooney | Jun 19, 2011 | Indo Board SUP Training, Product Reviews, SUP Tips, SUP Training and Fitness
Aloha! Everyone knows that trains with me or reads my blogs and articles that I ‘m a huge fan of the INDO Board. It has brought all my clients to new levels in fitness and is always exciting and fun; meanwhile allowing me to cater to each individual and their...
by Suzie Cooney | Feb 25, 2011 | Abs/CORE, Articles, Exercises, Indo Board SUP Training, Quick Fitness Tips, SUP Training and Fitness, SUP Training Tips, Surf Training Tips
How to UP your SUP Performance by Combining Upper Body Paddle Endurance with Balance and Core Training for Naish International by Suzie Cooney, CPT of Suzie Trains Maui by Suzie Cooney, CPT of Suzie Trains Maui Naish Team SUP Rider Whether you’re new to the sport...