Remember, maintaining your fitness is like having a nest egg for your health. It’s an investment that will pay dividends when the world goes over easy. But jokes aside, here’s why having a personal trainer is more important than ever:
Total body recomposition transformations can get an extra boost with my Maui beach workouts. Here is the definition, framework and the mindset needed for an amazing body transformation.
I dare you to ditch the resolution and embrace a simple focus. Do something different, be someone different. My two strategies are designed to support you all throughout the year. Bring it 2025!
And then, seconds, just before dropping down that epic wave or as your ski tips or snowboard are on the edge of that massive crevasse of the fresh mountain of powder, you hesitate for that nanosecond and then say to yourself, “$#@? …I’m going!”
Your body knows what to do. But is your brain in balance and fully integrated to access high level functioning?
