![How Fiber Helps You Lose Weight by Suzie Cooney CPT]()
by Suzie Cooney | Feb 8, 2010 | Articles, Nutrition
How Fiber Helps You Lose Weight Suzie Cooney, CPT (Papaya, kale, brown rice and Swiss chard and apple) We are fortunate to enjoy the plentiful great fruits and vegetables Maui offers. I often tell my clients to lose weight eat as much fiber as you can safely...
![How Fiber Helps You Lose Weight by Suzie Cooney CPT]()
by Suzie Cooney | Sep 9, 2009 | Articles, Nutrition
Aloha,The Today Show recently aired this segment and I have worked with this before with my clients. It’s quite and eye opener and reveals some of the truths of our eating behaviors and how certain social groups/friends and family in our life can influence how...
![How Fiber Helps You Lose Weight by Suzie Cooney CPT]()
by Suzie Cooney | Aug 17, 2009 | Nutrition
Cami’s Corner: Eating healthy with Friends Thanks to Melisa, Amanda and Danielle for sharing what you eat and being a part of Cami’s Corner and Teen Health in Maui! Cami’s Assignment: Ask three of her friends what they eat for dinner with their families and then...
![How Fiber Helps You Lose Weight by Suzie Cooney CPT]()
by Suzie Cooney | Aug 5, 2009 | Articles, Nutrition
Aging Gracefully and Naturally, Skip the Plastic Surgeon I discovered this article at a frequently reliable resoursce: WebMD. or www.webmd.com As an active, outdoor person, I am curious as to the findings of how non-surgical approaches can slow down the signs of...
![How Fiber Helps You Lose Weight by Suzie Cooney CPT]()
by Suzie Cooney | Jul 22, 2009 | Nutrition
8 Common Nutrition Mistakes…and How to Fix Them No time is No Excuse! ”I’m a huge fan of Nancy Clark, a well-known sports registered dietician. I too believe that your workout does not end until you refuel!” Suzie By Nancy Clark, MS RD CSSD For Active.com...
by Suzie Cooney | Jun 22, 2009 | Articles, Nutrition
Changing and Reshaping Your Eating Behaviors by Suzie Cooney Suzie Trains Maui Follow these tips to help uncover and correct those “bad” eating habits and why we eat: Don’t eat while engaged in other activities; for example watching TV, reading. Eat...
