by Suzie Cooney | Jun 22, 2009 | Phil McGain Maui IRONMAN
Phil writes today: “Two weeks to go and feeling good. ” Last Friday was time to hit the road again on the bike and get a short bike workout in. Headed out early from Paia and went across to Kihie. I hit 40 MPH on the way across and then heading back I...
by Suzie Cooney | Jun 18, 2009 | Phil McGain Maui IRONMAN
Enjoy and get inspired from our local Ironman, Phil McGain; a true picture of health. A count down to an Ironman. Three weeks out and the adrenalin is already building. I go to sleep at night thinking about my nutrition on the bike, the experts say this is one of the...
![Former Windsurfing World champion’s first Ironman Triathlon, Phil McGain prepares for Germany’s IRONMAN! Suzie Cooney]()
by Suzie Cooney | Jun 15, 2009 | Phil McGain Maui IRONMAN
before the start of the Hawaii half Ironman on Hapuna beach, Big IslandFor those of you who know Phil, he is one of the most amazing athletes I’ve ever seen in training. Besides blowing by my on the water, it seems like every you go, there’s Phil on the...
