by Suzie Cooney | Aug 6, 2012 | Indo Board SUP Training, SUP Friends & Clients, SUP Training and Fitness, SUP Videos
We had a good time shooting this. This workout is a killer workout for stand up paddlers. Increase shoulder endurance and strength, back strength, chest, legs, balance and more! My client named “Suzi” also is charging out there.
by Suzie Cooney | Jul 25, 2012 | Media & Press, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, SUP Training and Fitness, SUP Training Tips
Kody Kerbox is hitting the water hard and stepping up on podiums all over the country every weekend it seems. I love having Kody under my wing and in the studio. This kid kicks butt on and off the water. Watch all the latest events and see his name in the top three.
by Suzie Cooney | Jul 4, 2012 | Indo Board SUP Training, Product Reviews, SUP Training and Fitness, SUP Training Tips, SUP Videos
This video was made for NaishSurfing.com to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, to avoid common injuries and overuse issues. PLEASE SUBSCRIBE and like! https://bit.ly/LCNoWo This...
by Suzie Cooney | Jun 28, 2012 | Indo Board SUP Training, SUP Friends & Clients, SUP Inspiration, SUP Training and Fitness
Helping people from around the world get stronger for stand up paddling and then watching them complete their first Maui downwind experience is a great reward. Meet my client all the way from the East Coast! He’s totally addicted to SUP and downwinders.
by Suzie Cooney | Jun 4, 2012 | Health, Media & Press, Quick Fitness Tips, SUP Training and Fitness, Surf Training Tips, Wellness
Thanks for checking out my video! Whether you want to charge big waves or shed weight, strengthen your core or get inspired, I’m here to help YOU! I specialize in water sports performance training on Maui;- (SUP)stand up paddle stronger, surf stronger, windsurf...
![A Simple Training Tip For SUP to Maximize Leg Strength and Endurance with the Indo Board Training Gear]()
by Suzie Cooney | May 22, 2012 | Articles, Blog, Indo Board SUP Training, Product Reviews, SUP Training and Fitness
A Simple Training Tip For SUP to Maximize Leg Strength and Endurance with the Indo Board Training Gear By Suzie Cooney, CPT Owner of Suzie Trains Maui More and more people are stand up paddling and I get flooded with emails on how to strengthen the legs to help...
