![Strong SUP Legs for Flat Water, Waves and Gliding Power Part II: Strength]()
by Suzie Cooney | Mar 27, 2011 | SUP Tips, SUP Training and Fitness
Aloha everyone! SUP stand up paddling requires strong legs. Check out my series written exclusively for Naish International. Strong legs equal more water time. Don’t lose the power. Suzie Cooney, CPT, Suzie Trains Maui
![Strong SUP Legs for Flat Water, Waves and Gliding Power Part II: Strength]()
by Suzie Cooney | Mar 23, 2011 | Media & Press, OluKai Ho'olaule'a Events, SUP Training and Fitness, Suzie's SUP Clinics
Come do a practice run with me on April 2nd and let’s get ready for the OluKai Ho’olaule’a Saturday, April 2, 2011 Maui’s N. Shore! 9 am Start Non-Competitive Fun Paddle It’s that time of year to catch some Maui N. shore fun and all kinds of...
![Strong SUP Legs for Flat Water, Waves and Gliding Power Part II: Strength]()
by Suzie Cooney | Mar 20, 2011 | SUP Tips, SUP Training and Fitness
This is part one in a series of leg strength exercises written exclusively for Naish International: Stand up paddling on flat water, waves or riding a board like the 14ft Naish Glide and catching a 50 yard glide, requires your legs to be strong together and...
![Strong SUP Legs for Flat Water, Waves and Gliding Power Part II: Strength]()
by Suzie Cooney | Mar 20, 2011 | SUP Friends & Clients, SUP Tips, SUP Training and Fitness
I’d like to introduce to you, two very special people that brightened my days in the studio and on the water! Paul and Leisl are new to the sport of SUP and are spreading the stoke all the way back to Iowa. I know one day however, they will end up here on Maui!...
![Strong SUP Legs for Flat Water, Waves and Gliding Power Part II: Strength]()
by Suzie Cooney | Mar 1, 2011 | SUP Training and Fitness, Suzie's SUP Clinics
March 26th, 2011 MAUI! STAND UP for Health & Fitness with Suzie Cooney of Suzie Trains Maui. F R E E! Guys and gals, train on the beach with me, then we hit the water for some SUP water training, strength training, relay fun, and fine tune your paddling...
by Suzie Cooney | Feb 25, 2011 | Abs/CORE, Articles, Exercises, Indo Board SUP Training, Quick Fitness Tips, SUP Training and Fitness, SUP Training Tips, Surf Training Tips
How to UP your SUP Performance by Combining Upper Body Paddle Endurance with Balance and Core Training for Naish International by Suzie Cooney, CPT of Suzie Trains Maui by Suzie Cooney, CPT of Suzie Trains Maui Naish Team SUP Rider Whether you’re new to the sport...
