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Before You Step On The Water Hop Aboard The Indo Board Balance Trainer Gear

Before You Step On The Water Hop Aboard The Indo Board Balance Trainer Gear

by Suzie Cooney | Nov 6, 2013 | Indo Board SUP Training, Product Reviews, SUP Training and Fitness

I literrally could not continue my career as a coach and trainer and professional paddler without the Indo Board Balance Training Gear. I’d have to retire as a checkerboard champion or something like that.

Video Training Tip: How to Increase Your SUP Power Strokes and Balance

Video Training Tip: How to Increase Your SUP Power Strokes and Balance

by Suzie Cooney | Sep 4, 2013 | Indo Board SUP Training, SUP Training and Fitness

This quick stand up paddling performance tip that shows you how to increase your stroke paddling power from deep within your core and obliques, while at the same time allows you to challenge your balance and build leg strength and reaction time. This video will help...
How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling

How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling

by Suzie Cooney | Jun 9, 2013 | Indo Board Balance Trainer Workouts, Indo Board SUP Training, SUP Training and Fitness, SUP Training Tips

How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling By Suzie Cooney, CPT  for Naish SUP Team As a Naish SUP team rider,  I offer help to the team and to Naish fans and everyone else addicted and stoked on stand up paddling so you can shred and...
Meet Sasha Maui’s New Stand Up Paddling Strong & Beautiful Talent

Meet Sasha Maui’s New Stand Up Paddling Strong & Beautiful Talent

by Suzie Cooney | May 30, 2013 | Indo Board SUP Training, SUP Friends & Clients, SUP Inspiration, SUP Training and Fitness

When I meet a person like Sasha and I see that fire in her eyes, I feel the need to pull the reigns in ever so gently to be sure she will enjoy every step of the way and not rush the “process” of putting her time in on the water

Get Your FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui

Get Your FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui

by Suzie Cooney | Mar 17, 2013 | Indo Board SUP Training, Product Reviews, SUP Training and Fitness

FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui March 16th, 2013 Here’s your chance to train with the best! Improve your stand up paddling now! Increase your core strength, leg strength, reduce foot and leg fatigue, catch every wave, bump and glide,...
Stand Up Paddle Interval Training to the Beat

Stand Up Paddle Interval Training to the Beat

by Suzie Cooney | Mar 10, 2013 | Product Reviews, SUP Inspiration, SUP Training and Fitness, SUP Training Tips

I get the get bobbing and I’m know to do a little air paddle guitar. It’s a well earned break and breaks up the laps and miles. I don’t care if anyone is laughing at me, I’m having the most fun!

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Get The SUP Bible “How to Increase Your Stand Up Paddling Performance, Beginner to Elite by Suzie Cooney

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How To Increase Your Stand Up Paddling Performance
by Suzie Cooney

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Suzie Cooney, CPT, CNTC

Aloha, I'm Suzie Cooney, and as Maui’s elite fitness professional trainer and neuro-transformational coach, I’ve been changing people’s lives since 2001.

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“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.”
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bestselling author and previous editor in chief of O, The Oprah Magazine.

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