by Suzie Cooney | Jul 31, 2016 | Blog, Media & Press, SUP Inspiration, SUP Training and Fitness, SUP Training Tips
Remember, preparing for a SUP race, your first or 20th; requires mental preparation, a mental course map, clarity, having a plan for the unexpected and so much more.
by Suzie Cooney | Jul 24, 2016 | Blog, SUP Friends & Clients, SUP Inspiration
At the starting line, my anxiety and fears eased because there was no going back. I started to be nicer to myself and take the pressure off my performance—I just wanted to finish.
by Suzie Cooney | Jun 19, 2016 | Blog, Inspiration, Olukai, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, SUP Training and Fitness
I was the WEAK Whale! I had fallen behind and I was going to be a shark snack! Wow, I was really beginning to not feel well. Alone. Falling off my board being pounded by wind and waves. My body dangling into the water, I anticipated JAWS!
by Suzie Cooney | Jun 11, 2016 | Inspiration, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration
Andy has a heart of gold and his stoke for life and love for his family shows in everything he does. Cancer is very near to Andy and his family and he is helping others by raising money through this paddling event to spread the word of hope and health and that you must go on. Great to know you Andy. Aloha Suzie Cooney
by Suzie Cooney | Jun 3, 2016 | Book News and Updates, Inspiration, Mental Health, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, Wellness
Below is the original email that caused me to gasp for air and grab my heart. I had to catch my tears before they hit my laptop. At that moment, I had the biggest validation I could ever ask for.
by Suzie Cooney | May 14, 2016 | Blog, SUP Events, SUP Friends & Clients, SUP Inspiration
Paddle IMUA Post Race Finisher Fun and Interviews Video Maui, Hawaii May 7, 2016 This video is about all the fun at the recent but GRUELING, 2016 Paddle IMUA Event presented by BLUESMITHS to help the children and community of Maui with special needs. The local...