![What You See Is How You Perform: Increase Your SUP, Surf, Dirt Bike or Any Sports Performance With Visualization Training]()
by Suzie Cooney | Apr 25, 2011 | SUP Tips, SUP Training and Fitness
Visualization training works! I use it, my clients use it and I want to share with how this effective training tool and change and better your sports performance! Do you see the athlete you want to be? Are you confident?
![What You See Is How You Perform: Increase Your SUP, Surf, Dirt Bike or Any Sports Performance With Visualization Training]()
by Suzie Cooney | Apr 12, 2011 | SUP Tips, SUP Training and Fitness
This is the final series by Suzie Cooney, CPT of Suzie Trains Maui, exclusively for Naish International. Powerful legs equal more time on the water and can give you the ability to carve harder, finish stronger and faster and give you more board confidence.
![What You See Is How You Perform: Increase Your SUP, Surf, Dirt Bike or Any Sports Performance With Visualization Training]()
by Suzie Cooney | Mar 27, 2011 | SUP Tips, SUP Training and Fitness
Aloha everyone! SUP stand up paddling requires strong legs. Check out my series written exclusively for Naish International. Strong legs equal more water time. Don’t lose the power. Suzie Cooney, CPT, Suzie Trains Maui
![What You See Is How You Perform: Increase Your SUP, Surf, Dirt Bike or Any Sports Performance With Visualization Training]()
by Suzie Cooney | Mar 20, 2011 | SUP Tips, SUP Training and Fitness
This is part one in a series of leg strength exercises written exclusively for Naish International: Stand up paddling on flat water, waves or riding a board like the 14ft Naish Glide and catching a 50 yard glide, requires your legs to be strong together and...
![What You See Is How You Perform: Increase Your SUP, Surf, Dirt Bike or Any Sports Performance With Visualization Training]()
by Suzie Cooney | Mar 20, 2011 | SUP Friends & Clients, SUP Tips, SUP Training and Fitness
I’d like to introduce to you, two very special people that brightened my days in the studio and on the water! Paul and Leisl are new to the sport of SUP and are spreading the stoke all the way back to Iowa. I know one day however, they will end up here on Maui!...
![What You See Is How You Perform: Increase Your SUP, Surf, Dirt Bike or Any Sports Performance With Visualization Training]()
by Suzie Cooney | Mar 9, 2011 | SUP Tips
You wonder how top professional athletes eat to win? Practice, like anything! It takes practice and discipline to choose the right training program, know how to recover, what gear to select, but what to eat? People often ask me, what should I eat? Enjoy the benefits...
