UP Your SUP Permformance Suzie Cooney for Naish on Combining Upper Body Paddle Endurance with Balance and Core Training

INDO Board Demo Day Zancudo Lodge Costa Rica with Suzie Cooney of Suzie Trains Maui

January 5, 2011 – Reporting from the most beautiful SUP, surf and fishing spot in Southern Costa Rica, The Zancudo Lodge! Owner, Gregg Mufson is hanging ten on the INDO Board as he and the crew prepare for the surf rolling in this week. I’m here introducing the team on how The INDO Board is great workout for everyone, especially those entering SUP to advanced paddlers.

UP Your SUP Permformance Suzie Cooney for Naish on Combining Upper Body Paddle Endurance with Balance and Core Training

SUP Into The New Year by Suzie Cooney for AHTLETA

https://www.athleta.net/chi/2010/12/16/sup-into-the-new-year/ SUP Into the New Year by Suzie Cooney, CPT of Suzie Trains Maui / Athleta for ATHLETA Aloha Athleta Chi readers returning and new. If you’ve followed me this year, you’ve noticed that yes, I am a huge fan...