Aloha,
This article was written by Suzie Cooney of Suzie Trains Maui for the NSW Wavesailing Association and covers everything from common windsurfing injuries and a few exercise tips on how to strengthen your body to avoid them. See below for more and to go directly to the link:
photo by Harry Wiewell
To visit the home page of the NSW Association and see the article there, click https://nswwavesailing.org/2013/09/13/wavesailing-fitness-with-suzie-cooney/
Suzie Cooney, CPT
Suzie Trains Maui, LLC
