by Suzie Cooney | Mar 6, 2010 | Articles
Coleen is a delightful, lovely, strong surfer who also happens to be an outstanding physician in our community and saves people’s lives everyday here on Maui. I’m pleased that she has come forward to share her experience with you with the desire to help...
by Suzie Cooney | Feb 14, 2010 | SUP Tips, SUP Training and Fitness
Quick Reactions and Good Balance Can Make a Better Stand Up Paddler by Suzie Cooney of Suzie Trains Maui Whether you surf the big waves of Maui’s North Shore or touring the beautiful channels and waterways of Jupiter, Florida, or on Lake Tahoe, it’s known that if you...
by Suzie Cooney | Feb 14, 2010 | Articles, Quick Fitness Tips
Quick Reactions and Good Balance Can Make a Better Stand Up Paddler by Suzie Cooney of Suzie Trains Maui Whether you surf the big waves of Maui’s North Shore or touring the beautiful channels and waterways of Jupiter, Florida, or on Lake Tahoe, it’s known that if you...
by Suzie Cooney | Feb 8, 2010 | Articles, Nutrition
How Fiber Helps You Lose Weight Suzie Cooney, CPT (Papaya, kale, brown rice and Swiss chard and apple) We are fortunate to enjoy the plentiful great fruits and vegetables Maui offers. I often tell my clients to lose weight eat as much fiber as you can safely...
by Suzie Cooney | Jan 27, 2010 | SUP Enthusiasts, SUP Friends & Clients
PADDLE FIT Introducing a NEW FUN, unique, total body cross-training workout for everyone who paddles. WHEN: Fridays (Starting Feb. 5) TIME: 10:00am-12:00pm WHERE: Sugar Cove COST: $18.00 or 5 classes for $75.00 Kelly Moore and Tatiana Howard will lead a...