This quick stand up paddling performance tip that shows you how to increase your stroke paddling power from deep within your core and obliques, while at the same time allows you to challenge your balance and build leg strength and reaction time.
This video will help all levels of paddlers improve their upper body strength and endurance too.
The equipment needed for this workout is the Indo Board Gigante Flo Cushion along with, pictured here; the Indo Board Pro Kicktail Board. You can purchase through this website or directly here: https://www.shareasale.com/r.cfm?B=452431&U=774529&M=45631&urllink=
He
re’s a p
hoto of the Indo Board Gigante Flo Cushion combined with the Pro Kicktail Board. I like this combination as the width of the Kicktail and the length offers the extreme in balance challenges.
The SUP Boards ridden in the opening of this video are made by Naish: Check out the boards here: https://www.naishsurfing.com
Boards: Naish 9’0″ Hokua & Naish Carbon GX Glide 14ft
Paddles: Naish full carbon Kaholo 8.5 adjustable, and the new 2014 Race LE carbon, offering the lightest, stiffest and most powerful performance oriented race paddle.
See you on the water! Aloha, Suzie
Connect with Suzie Cooney here: Suzie Trains Maui Website: https://suzietrainsmaui.com
Also Stand Up Paddling Fitness https://www.standuppaddlingfitness.com
Like our FaceBook Page: https://www.facebook.com/suzietrainsmaui
Suzie Cooney is available for SUP training and instruction on Maui, but be sure to book at least 1 month in advance or via SKYPE. You can contact her through this website.
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