Suzie Cooney’s Top Pick Health and Fitness Holiday Gifts
Aloha, listen here to my health and fitness segment on my favorite gifts for you or your loved one. I love to keep it simple and fun. If you a just a
Eddie from Oregon SUP Training Continues To Stroke & Stoke on Maui
In my line of work, I meet so many people who leave a lasting positive impression on my life. But when I learn that I’ve done the same for them, it makes what I do even that much more meaningful! At the risk of tooting my own horn, I’d love to share this...SUP Pro Talk Workshop Benefits Paddlers While Supporting Mental Illness Campaign
Maui, HI November 27, 2012 Stand up paddlers of all skill levels gathered on the serene grounds of Lumeria Maui on November 3rd for the SUP Pro Talk Workshop with Suzie Cooney. The educational (and fun!) land-based event touched on many important topics for paddlers,...My Own Personal Fitness Challenge:100 Squats Everyday for October 2012
I am writing this bog entry today, October 9th, 2012 with 900 squats completed my own training log. Today was proof, with a high surf advisory here on the N. shore of Maui, my legs held me up and helped me stick 2 head high, ridiculous waves at Kanaha.
Nevada SUP Paddler Scott Boyles checking in with a Big Win and Big Stoke
One of the many rewards of helping people with their stand up paddling stroke/fitness/technique is getting emails, photos and updates of their stoke and even better, wins in their local events. Makes a coach proud! I had the chance to catch up with Scott Boyles at...
The Health Benefits of Stand Up Paddling Radio Segment with Suzie Cooney
As a health and fitness specialist specializing in SUP performance and a sponsored SUP professional, I encourage all my clients to get on the water and enjoy all the benefits of stand up paddling. I’ve written many articles on the topic, from how people are shedding weight, managing depression and believe or not, improving their marriages!
