What an event and amazing group of world class paddlers! So cool to see friends and new converge on the most amazing course in the world, Maliko Gulch, Maui! I love the competition and love the thrill of exiting the gulch and heading out to catch crazy long rides for 9.5 miles to the harbor. This year was tough! Lots more people, more talent and excellent conditions made it for quite a finish. Check it out.
Maui’s N. Shore July 24th, 2011 Is where the SUP action is as elite athletes gather to race 10 miles out of the famous Maliko Gulch, down the coast with huge swells and big winds catching monster glides and insane rides to the finish at the Kahului Harbor. This is a serious race with serious paddlers and I anticipate more folks this year and talent than the year before.
Introducing Clay Everline et al, Surf Health Handbook! I know Clay personally and think this is the most helpful, comprehensive book all surfers and water sports enthusiasts should have in their car or on their book shelf. I worked with Clay on this book as their fitness model, and he is spot on with the warm ups, exercises to help prevent injury and shares what to do if the worst goes down. Get it now! Excellent work Clay! Suzie
Visualization training works! I use it, my clients use it and I want to share with how this effective training tool and change and better your sports performance! Do you see the athlete you want to be? Are you confident?
My client, Jules advances to the INDO Board plank exercise. Her upper body endurance and core endurance really shows in this fabulous exercise!
