Feeling In A Funk? Quick Tips To Feel Good and Unfunk
People assume because I’m a trainer and athlete that I wake up everyday ready to charge and give it my all. Well, guess what? I’m human too, and believe me there are days that I’m not quite myself and honestly
A Personal Peek into My Life: Living with Ciguatera
Thank you sincerely for taking the time to learn and allowing me to share my story. You see, by reading this you are helping me cope. Writing is a form of therapy for me and really helps.
Virtual Online Personal Training with Suzie Cooney Via SKYPE
I’ve trained people in Japan, Australia and now Bermuda and recently in a hotel in NYC on my client’s iPad. It’s very cool and believe me I can keep you moving with my efficient training techniques designed with your unique needs in mind.
IMUA is the Hawaiian Word I Use as My Mantra to Motivate and Inspire
I’ve used this word for many years when I think I may face defeat or need extra body or internal strength. IMUA is a powerful Hawaiian word meaning to move forward with strength and spirit. I encourage my clients to do the same. Suzie Cooney
Achieving Personal Life and Fitness Goals Is Special for Everyone
This story is different and has so much more meaning. Not to say those goals mentioned above aren’t life changing. But Lisa came to me for a different purpose and goal; one of several that I thought was so extra special. I’d like to refer to them really as “life” goals
