by Suzie Cooney | Sep 5, 2013 | Inspiration, Olukai, Wellness
This story is different and has so much more meaning. Not to say those goals mentioned above aren’t life changing. But Lisa came to me for a different purpose and goal; one of several that I thought was so extra special. I’d like to refer to them really as “life” goals
by Suzie Cooney | Jul 7, 2013 | Articles, Inspiration, Wellness
This article will help you remove obstacles and barriers so you can feel healthier and more fit. Here I share some tips on how you better manage your time so you can stay healthy.
by Suzie Cooney | May 22, 2013 | Inspiration, Mental Health
On the eve of my mother’s birthday, I am compelled to write. Some of you may know that I am a very strong advocate on the subject of “mental illness” and I believe it is a matter that needs to be expressed and shared from every mountain top, as all...
by Suzie Cooney | Apr 12, 2013 | Inspiration, Nutrition
Eat This Simple and Stay Sexy It’s hard to make food sexy, but it’s easy when I know first hand this keeps me in my bikini all year round. On Maui, we live in our bathing suits and as a fitness trainer, athlete and model I need to eat lean, eat for energy...
by Suzie Cooney | Mar 11, 2013 | Inspiration, Nutrition, Quick Fitness Tips
Pretend you are flying at 10,000 feet above your life now, then zoom up to 20,000 and envision what you see yourself doing after you’ve shed the weight. What does that new life look like to you?
by Suzie Cooney | Mar 7, 2013 | Inspiration
I’m available via SKYPE world-wide or in person while you’re on Maui, or if you live local even better. Your health matters, how you feel about yourself matters. You don’t have to be a pro surfer, just the pro of yourself to be “pro self.” Make the time, make the investment and your life will change.