by Suzie Cooney | Jan 12, 2012 | Nutrition
We are so fortunate to have Chef Craig King here on Maui. He has created a movement from farm-to-table fine dining around the world. As a chef to the stars, I’m honored to know such a down to earth person who can’t help to share his love of healthy food. He is now on Maui’s N. shore preparing healthy delights at the Lumeria Maui Property. Learn and “glow” from his amazing cleanse. Shed weight and feel energized.
by Suzie Cooney | Aug 3, 2011 | Articles, Nutrition
Yes, I’m pretty fed up with how unhealthy food is still king, drive-throughs are killing us, and that we simply choose not to choose the right food.
by Suzie Cooney | Mar 9, 2011 | Articles, Nutrition
You wonder how top professional athletes eat to win? Practice, like anything! It takes practice and discipline to choose the right training program, know how to recover, what gear to select, but what to eat? People often ask me, what should I eat? Discover the...
by Suzie Cooney | Jan 19, 2011 | Articles, Nutrition
Thanks to Jon and thanks so much for sharing your great, healthy eating tips with my audience! You’re a great trainer AND a great cook! Spicy and will knock your socks off AND keep your waistline trim. To see more of Jon’s videos, go to: Fitness on the...
by Suzie Cooney | Nov 22, 2010 | Articles, Nutrition
Although the Thanksgiving Holiday is a time of family and friends, giving thanks and maybe a football game or two, it’s also a time, for some, a food free for all that can quickly add unwanted inches to your waistline. But, if you have a game plan you can enjoy the...
by Suzie Cooney | Jun 22, 2010 | Articles, Nutrition, Quick Fitness Tips
Why Diets Fail and Tips on What You Can Do To Be A Success Suzie Cooney, CPT Are you a chronic dieter? How many fad diets have you tried? Diets statistically just don’t work. The pounds come off you put them on again, and so the yo-yo cycle continues. When we set...