by Suzie Cooney | Dec 27, 2011 | Inspiration, SUP Enthusiasts, SUP Friends & Clients, SUP Training and Fitness
Suzi Tucker is a force and an amazing athlete. I took her out in some pretty rough conditions on her new ( my old ) Naish Glide race board and WOW. Meet Suzi Tucker, trained by Suzie Cooney of Suzie Trains Maui. I need to be careful, she may pass me out there soon one day! Look for Suzi to compete in her first Maui downwind race, The Fourth Annual OluKai Ho’olaule’a. She’s strong and beautiful!
by Suzie Cooney | Dec 5, 2011 | Articles, Blog, SUP Events, SUP Friends & Clients, SUP Training and Fitness, Suzie's SUP Clinics
Taking the stoke of SUP to the next level! What a sight to see for a one of a kind SUP event! Sandy, sweaty and wet participants and spectators alike were entertained and could not believe their eyes when those who took part, after the ocean paddle had to complete a whacky fitness course! Paddling around three buoys, then dropping down on the sand to crawl 20 feet under caution tape and then to a zig zag cone run, push ups and then taco rolls that had everyone rolling in laughter and good cheer. Everyone finished and then plunged into ocean to rinse sand, but the smiles were still bright.
by Suzie Cooney | Oct 24, 2011 | SUP Friends & Clients, SUP Training and Fitness, SUP Training Tips
Matt Lennert, SUP paddler from Chicago, was up for any challenge in the studio today! Anything I literally threw at him, he could take it and was still standing, yes sweating profusely and smiling. He’s got endurance, great balance and strength. All the things you need to stand up paddle long distance or catch waves. I hope he comes back to Maui soon so we can go on a Maliko run. He’s WAY ready!
by Suzie Cooney | Aug 13, 2011 | Articles, Radio Shows Health & Fitness Maui Breakfast Club, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration
First off, SUP or stand up paddling is going viral around the world. Listen to my radio segment on how people are losing weight and getting ripped as they happily glide across the water! As one of the first in the industry and living on Maui, one of the developmental hot-beds for the sport; I’m showing people world-wide how SUP is helping many shed or lose weight while gliding across any body of water. As on of Maui’s kknown SUP ambassadors, fitness expert and SUP Team Rider for Naish, I’m spreading the word that SUP will help you lose weight fast! Wow! Hop aboard and get in the best shape of your life! Enjoy and see you on the water. Suzie Cooney, CPT owner of Suzie Trains Maui Tell us your SUP weight loss story!
by Suzie Cooney | Jul 25, 2011 | Articles, Blog, Media & Press, SUP Events, SUP Friends & Clients
What an event and amazing group of world class paddlers! So cool to see friends and new converge on the most amazing course in the world, Maliko Gulch, Maui! I love the competition and love the thrill of exiting the gulch and heading out to catch crazy long rides for 9.5 miles to the harbor. This year was tough! Lots more people, more talent and excellent conditions made it for quite a finish. Check it out.
by Suzie Cooney | Jul 17, 2011 | SUP Events, SUP Friends & Clients
Donna and Mark Raaphorst, friends in our SUP Ohana on Maui seek your help to raise money to paddle for autism this August in New York. Please read and support their cause. Mahalo, Suzie