Why Pushups Are Good for You
I like to pushups and will do them also do a few on the beach before I enter the water to help pump me up as a pre-surf or paddlesurf warm up. I feel super strong even with just 3.
Quick Exercise Video Tip with Suzie Cooney: Walking for Exercise
Walking was my friend and it was all I could do to even try. When I could complete 1 mile I was over the moon happy. Then over time, slowly but steady I rebuilt my strength. Then a freak accident occurred in 2009 where I broke my legs
Women’s Health Magazine Shares My Story on The Scary Fish Poisoning You Don’t Know About
Thank you to Women’s Health Magazine for sharing and writing about my story. This has been a debilitating disease for three years now. How I miss eating fish, but now I cannot. Exercise of any kind, being in the sun, training hard; all causes intense pain,but life must go on. Suzie Cooney
PocketFuel Naturals Fuels Suzie Cooney on Maui
I consider this product as one of the best performance fueling foods I’ve discovered. I take it on the water during downwinders, I have it my purse and in every compartment of my truck so I’m prepared.
Achieving Personal Life and Fitness Goals Is Special for Everyone
This story is different and has so much more meaning. Not to say those goals mentioned above aren’t life changing. But Lisa came to me for a different purpose and goal; one of several that I thought was so extra special. I’d like to refer to them really as “life” goals
Time Is On Your Side
This article will help you remove obstacles and barriers so you can feel healthier and more fit. Here I share some tips on how you better manage your time so you can stay healthy.
