SUP Training Tips
Before You Step On The Water Hop Aboard The Indo Board Balance Trainer Gear
I literrally could not continue my career as a coach and trainer and professional paddler without the Indo Board Balance Training Gear. I’d have to retire as a checkerboard champion or something like that.
Boss Man of SUPRACER.com In the Suzie Trains Maui Crib
You see Chris is often on the other side the interview and this time we laid down two sessions to make him shake and quiver
Video Training Tip: How to Increase Your SUP Power Strokes and Balance
This quick stand up paddling performance tip that shows you how to increase your stroke paddling power from deep within your core and obliques, while at the same time allows you to challenge your balance and build leg strength and reaction time. This video will help...
How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling
How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling By Suzie Cooney, CPT for Naish SUP Team As a Naish SUP team rider, I offer help to the team and to Naish fans and everyone else addicted and stoked on stand up paddling so you can shred and...
Meet Sasha Maui’s New Stand Up Paddling Strong & Beautiful Talent
When I meet a person like Sasha and I see that fire in her eyes, I feel the need to pull the reigns in ever so gently to be sure she will enjoy every step of the way and not rush the “process” of putting her time in on the water
Get Your FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui
FREE SKYPE Session with Suzie Cooney of Suzie Trains Maui March 16th, 2013 Here's your chance to train with the best! Improve your stand up paddling now! Increase your core strength, leg strength, reduce foot and leg fatigue, catch every wave, bump and glide, step up...
Stand Up Paddle Interval Training to the Beat
I get the get bobbing and I’m know to do a little air paddle guitar. It’s a well earned break and breaks up the laps and miles. I don’t care if anyone is laughing at me, I’m having the most fun!
SUP Training Video Adding New Dimensions to Your Stand Up Paddle Performance
These exercises will help you increase your overall SUP performance. They are presented with a clear progression from easier to advanced. All levels of paddlers can take away a few new training tips and techniques here. As a trainer and paddler, I want to introduce a...
NEW VIDEO RELEASE SUP Pro Talk Workshop with Suzie Cooney
We are pleased to present this unique production that all stand up paddlers will enjoy. Our focus is ocean safety, first aid, SUP fitness, wave etiquette, equipment review and more. This is an educational video produced by Suzie Cooney on Maui on the beautiful grounds of Lumeria Maui.
Inspirational Stand Up Paddlers Spread the Stoke As They Practice Their Strokes
In my line of work, I meet so many people who leave a lasting positive impression on my life. But when I learn that I've done the same for them, it makes what I do even that much more meaningful! At the risk of tooting my own horn, I'd love to share this blog post...
