Are you ready for big, open ocean swell, winds gusting to 40 mph? How is your open ocean endurance. What skills do you have or know to keep you safe and ready for anything? Check out my article and learn more. Listen to my radio segment.
What an awesome day to see all ages, all levels of paddlers reaching new heights in their paddling skills and fitness! Taco rolls on Maui, you should try one! Kai Lenny showed up and wowed the crowd on the water and on the Indo Board. Everyone finished, everyone was sandy from head to toe and now they can all say they did their first SUP paddle and beach fitness challenge. Thanks to Naish International and all the sponsors who helped me with this FREE community event! Mahalo, Suzie Cooney!
Taking the stoke of SUP to the next level! What a sight to see for a one of a kind SUP event! Sandy, sweaty and wet participants and spectators alike were entertained and could not believe their eyes when those who took part, after the ocean paddle had to complete a whacky fitness course! Paddling around three buoys, then dropping down on the sand to crawl 20 feet under caution tape and then to a zig zag cone run, push ups and then taco rolls that had everyone rolling in laughter and good cheer. Everyone finished and then plunged into ocean to rinse sand, but the smiles were still bright.
Whether you surf, are coming off an injury or want to better your balance, listen to my radio segment on Balance Training. Maui KNUI 900 AM Every Tuesday morning near 7:30am, listen to Suzie on fitness and health topics.
