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by Suzie Cooney | May 27, 2010 | Abs/CORE, Articles, Exercises
Click on the image above or click here for all the photos of how to get amazing abs! Absolutely Amazing Abs by Suzie Cooney • May 25th, 2010 • Category: Gym+Training, Videos+Tutorials We all want to look and feel great with strong abs all year long. I’ve selected a...
![Absolutely Amazing Abs Suzie Cooney’s Favorite Abs for ATHLETA]()
by Suzie Cooney | May 20, 2010 | Articles, Quick Fitness Tips
Treadmill, spin bike, treadmill, spin bike; alternating between each song from my IShuffle. Guns n Roses, welcome to the Jungle, does it for me! By the time I’m reaching 20 minutes into my cardio, I try to not sit on the bike AT ALL times until I’m my 30 minutes is up.
![Absolutely Amazing Abs Suzie Cooney’s Favorite Abs for ATHLETA]()
by Suzie Cooney | May 19, 2010 | Articles
I’d like to introduce to you a dear friend and client and Maui photographer, Simone Reddingius. Simone is a wonderful athlete who is passionate about surfing and cycling. Simone trains with me and we work on upper body conditioning for surfing, and balance...
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by Suzie Cooney | May 18, 2010 | Articles
“I moved to Maui to enjoy my passionate, favorite sport of windsurfing, and to raise my skills to the next level. Because Maui offers the best ocean conditions in the world for windsurfing, you have to be even more physically fit to tackle the more difficult...
![Absolutely Amazing Abs Suzie Cooney’s Favorite Abs for ATHLETA]()
by Suzie Cooney | Apr 29, 2010 | Articles
Mike Young is the one to watch these days! He inspires me everyday when I need to go one more mile or one more stroke, I think of Mike! I have the sincere pleasure of getting to know Mike and want to thank you again Mike for my pipe. Bikes runs like a champ! His mom...
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by Suzie Cooney | Apr 20, 2010 | Articles
Like the Body You’re In Suzie Cooney, CPT When you look in the mirror what do you see? Remember the mirrors at the fun house when you were a kid? You laughed and giggled when you saw your body as short or wide and a little distorted. But as we come up in age...
