by Suzie Cooney | Apr 29, 2010 | Articles
Mike Young is the one to watch these days! He inspires me everyday when I need to go one more mile or one more stroke, I think of Mike! I have the sincere pleasure of getting to know Mike and want to thank you again Mike for my pipe. Bikes runs like a champ! His mom...
by Suzie Cooney | Apr 20, 2010 | Articles
Like the Body You’re In Suzie Cooney, CPT When you look in the mirror what do you see? Remember the mirrors at the fun house when you were a kid? You laughed and giggled when you saw your body as short or wide and a little distorted. But as we come up in age...
by Suzie Cooney | Apr 15, 2010 | Articles, Product Reviews
The New Wave of Balance Training: See Athleta’s Featured Chi Article here: https://www.athleta.net/chi/2010/04/15/the-new-wave-of-balance-training/ Suzie Cooney • Apr 15th, 2010 • Category: Gym+Training, Tips From a Pro Now you don’t have to be in Maui to...
by Suzie Cooney | Apr 8, 2010 | Articles
Interval training is a great to boost your current training program, lean out and get off any plateaus that may be occurring. It’s also a great way to save time and be extra efficient with your training. Intense bursts of all out for about 30-45 seconds without...
by Suzie Cooney | Apr 5, 2010 | Articles
How Much Exercise Prevents Weight Gain? By RONI CARYN RABIN Published: March 31, 2010 In one study, Harvard researchers found that an hour of moderate physical activity a day kept women from gaining weight in midlife. Read more here:...
by Suzie Cooney | Apr 3, 2010 | Articles
In the grand hallways of the Four Seasons Resort, Maui Nicole Sanchez was invited to shoot behind the scenes of a promotional video being shot for Suzie Cooney, one of eight for the completion of the reel for Laster-Heathman Media. Lights, action, and glamour was...