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The Mind Must Win First Your Body Will Follow : Winning Your Next SUP Race

The Mind Must Win First Your Body Will Follow : Winning Your Next SUP Race

by Suzie Cooney | Oct 13, 2016 | Articles, Blog, Book News and Updates, Mental Health, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips

Whether your a touring pro or average Jane or Joe, how many of you reading this article right now could admit that sometimes, YOU are your biggest obstacle

SUP Inspires California Mom Who Paddles For Her Total Well Being

SUP Inspires California Mom Who Paddles For Her Total Well Being

by Suzie Cooney | Jun 3, 2016 | Book News and Updates, Inspiration, Mental Health, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, Wellness

Below is the original email that caused me to gasp for air and grab my heart. I had to catch my tears before they hit my laptop. At that moment, I had the biggest validation I could ever ask for.

Fighting Fires and How We All Can SUP by Example

Fighting Fires and How We All Can SUP by Example

by Suzie Cooney | Mar 4, 2016 | Book News and Updates, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration

I felt so validated that I have indeed chosen the right path in my career. I mean I love what I do but THIS was something that really struck me. This put an extra stroke on the stoke meter for sure.

SUP Connect A LOOK AT SUZIE COONEY & HER NEW BOOK HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE Beginner to Elite

SUP Connect A LOOK AT SUZIE COONEY & HER NEW BOOK HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE Beginner to Elite

by Suzie Cooney | Jan 23, 2016 | Articles, Blog, Book News and Updates, Media & Press, SUP Training and Fitness

SUP Connect: A LOOK AT SUZIE COONEY & HER NEW BOOK HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE – Beginner to Elite January 18, 2016 by Megan Bryan   MAUI, Hawaii – What do you get when you cross a surgical orthopedic technician with...
Distressed Mullet: Book Review How to Increase Your Standup Paddling Peformance Beginner to Elite

Distressed Mullet: Book Review How to Increase Your Standup Paddling Peformance Beginner to Elite

by Suzie Cooney | Dec 26, 2015 | Articles, Blog, Book News and Updates, Media & Press, SUP Enthusiasts

This IS the SUP training bible, as it is the most comprehensive offering out there that crossing all levels of paddle skill. Even if you think you know all you need to know about how to train for paddling, you’ll still get something out of this book.

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Get The SUP Bible “How to Increase Your Stand Up Paddling Performance, Beginner to Elite by Suzie Cooney

OR For the best virtual online experience on iBooks:

 
How To Increase Your Stand Up Paddling Performance
by Suzie Cooney

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Suzie Cooney, CPT, CNTC

Aloha, I'm Suzie Cooney, and as Maui’s elite fitness professional trainer and neuro-transformational coach, I’ve been changing people’s lives since 2001.

Connect with me today, I'd love to learn more about how I can help you too.

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What my clients say…

“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.”
—Susan Casey,
bestselling author and previous editor in chief of O, The Oprah Magazine.

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