by Suzie Cooney | Nov 30, 2013 | Indo Board SUP Training, SUP Tips, SUP Training and Fitness
When you train the brain to fire and execute the same muscles you use when you’re doing deep, or doing downwinders, distance or just going out to have fun; by training with this Indo Board gear your paddling skills will skyrocket.
by Suzie Cooney | Nov 6, 2013 | Indo Board SUP Training, Product Reviews, SUP Training and Fitness
I literrally could not continue my career as a coach and trainer and professional paddler without the Indo Board Balance Training Gear. I’d have to retire as a checkerboard champion or something like that.
by Suzie Cooney | Sep 16, 2013 | Indo Board SUP Training, Media & Press, SUP Friends & Clients, SUP Inspiration, SUP Training Tips
You see Chris is often on the other side the interview and this time we laid down two sessions to make him shake and quiver
by Suzie Cooney | Sep 4, 2013 | Indo Board SUP Training, SUP Training and Fitness
This quick stand up paddling performance tip that shows you how to increase your stroke paddling power from deep within your core and obliques, while at the same time allows you to challenge your balance and build leg strength and reaction time. This video will help...
by Suzie Cooney | Jun 9, 2013 | Indo Board Balance Trainer Workouts, Indo Board SUP Training, SUP Training and Fitness, SUP Training Tips
How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling By Suzie Cooney, CPT for Naish SUP Team As a Naish SUP team rider, I offer help to the team and to Naish fans and everyone else addicted and stoked on stand up paddling so you can shred and...
by Suzie Cooney | May 30, 2013 | Indo Board SUP Training, SUP Friends & Clients, SUP Inspiration, SUP Training and Fitness
When I meet a person like Sasha and I see that fire in her eyes, I feel the need to pull the reigns in ever so gently to be sure she will enjoy every step of the way and not rush the “process” of putting her time in on the water
