Time Is On Your Side
This article will help you remove obstacles and barriers so you can feel healthier and more fit. Here I share some tips on how you better manage your time so you can stay healthy.
Mental Health Update:Glenn Close Narrates Groundbreaking New Documentary That Shatters Misconceptions About Mental Illness “A New State of Mind: Ending the Stigma of Mental Illness”
On the eve of my mother’s birthday, I am compelled to write. Some of you may know that I am a very strong advocate on the subject of “mental illness” and I believe it is a matter that needs to be expressed and shared from every mountain top, as all...
Eat This Simple and Stay Sexy
Eat This Simple and Stay Sexy It’s hard to make food sexy, but it’s easy when I know first hand this keeps me in my bikini all year round. On Maui, we live in our bathing suits and as a fitness trainer, athlete and model I need to eat lean, eat for energy...
Ten Tips To Help You Start Shedding Weight for Good
Pretend you are flying at 10,000 feet above your life now, then zoom up to 20,000 and envision what you see yourself doing after you’ve shed the weight. What does that new life look like to you?
Special Trainer’s Note from Suzie Cooney How to Be Pro Self
I’m available via SKYPE world-wide or in person while you’re on Maui, or if you live local even better. Your health matters, how you feel about yourself matters. You don’t have to be a pro surfer, just the pro of yourself to be “pro self.” Make the time, make the investment and your life will change.
Surfing into the New Year on Maui or Are They SUPsquatching?
If you don’t know of Archie Kalepa then you don’t know much about Maui’s famous waterman. Check out this amazing photo of Archie and Matthew at normal “play” on Maui’s N. shore. Are they surfing? Are they SUPsquatching? You decide! Crazy kids!
