by Suzie Cooney | Jun 3, 2016 | Book News and Updates, Inspiration, Mental Health, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, Wellness
Below is the original email that caused me to gasp for air and grab my heart. I had to catch my tears before they hit my laptop. At that moment, I had the biggest validation I could ever ask for.
by Suzie Cooney | Jun 14, 2015 | Articles, Blog, Health, Inspiration, Mental Health, SUP Enthusiasts, SUP Inspiration
The Many Great Health Benefits of Stand Up Paddling The many great health benefits of stand up paddling offers a list a mile long. It’s no wonder everybody’s doing it but more importantly, because everyone and anyone can. If you’re looking for a great way to tone your...
by Suzie Cooney | Jan 16, 2015 | Articles, Blog, Inspiration, Mental Health, SUP Inspiration, Wellness
I often see some of my clients going into “the zone” and it’s an incredible event to witness. particular athletes, “where did you just go?” Often it is a conscious effort as Kody Kerbox, pro Maui SUP paddler and surfer recently shared with me.
by Suzie Cooney | Jan 11, 2015 | Articles, Blog, Ciguatera, Health, Inspiration, Mental Health
As I type, I’ve just come off the water paddle surfing and being in the sun hurts, exercise of any level causes the burning and you’d think the ocean would feel good, but it stings my skin.
by Suzie Cooney | Nov 16, 2013 | Articles, Blog, Ciguatera, Health, Inspiration, Mental Health
Thank you sincerely for taking the time to learn and allowing me to share my story. You see, by reading this you are helping me cope. Writing is a form of therapy for me and really helps.
![Mental Health Update:Glenn Close Narrates Groundbreaking New Documentary That Shatters Misconceptions About Mental Illness “A New State of Mind: Ending the Stigma of Mental Illness”]()
by Suzie Cooney | May 22, 2013 | Inspiration, Mental Health
On the eve of my mother’s birthday, I am compelled to write. Some of you may know that I am a very strong advocate on the subject of “mental illness” and I believe it is a matter that needs to be expressed and shared from every mountain top, as all...
