The most import training component to winning your next SUP race is one that is often over looked or completely unknown to many. Do you find yourself sucking wind in the first couple of miles of that really important sup race? Are you tired of having the same people passing you and leaving you in their wake?
I love experimenting with the Indo Board gear. The floater is like an optical illusion. It’s super challenging and fun. Great for leg endurance for surfers, stand up paddlers or if you just want to improve your balance and core.
I’m super stoked to be releasing my first SUP performance training book for all levels of paddlers. This is where the paddle hits the water hard so you can learn what it takes to step up your performance.
Nothing is more rewarding as a trainer than seeing and athlete in the zone, especially when training Kody Kerbox.
I can always tell my level of fitness by how well I can perform a simple plank. It’s not exciting but it sure helps with my surfing and SUP.
