Boss Man of SUPRACER.com In the Suzie Trains Maui Crib
You see Chris is often on the other side the interview and this time we laid down two sessions to make him shake and quiver
How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling
How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling By Suzie Cooney, CPT for Naish SUP Team As a Naish SUP team rider, I offer help to the team and to Naish fans and everyone else addicted and stoked on stand up paddling so you can shred and...
Stand Up Paddle Interval Training to the Beat
I get the get bobbing and I’m know to do a little air paddle guitar. It’s a well earned break and breaks up the laps and miles. I don’t care if anyone is laughing at me, I’m having the most fun!
SUP Training Video Adding New Dimensions to Your Stand Up Paddle Performance
These exercises will help you increase your overall SUP performance. They are presented with a clear progression from easier to advanced. All levels of paddlers can take away a few new training tips and techniques here. As a trainer and paddler, I want to introduce a...
Stand Up Paddling Exercises to Increase Performance and Recovery Video with Suzie Cooney
In this video I want to help people increase their SUP or stand up paddling endurance and performance and reduce fatigue that can prolong recovery. These 3 exercises will help all levels of paddles and it FEELS great! Enjoy Suzie Cooney.
