Suzie Trains Maui
  • Home
  • About Suzie
    • Suzie Cooney
    • Testimonials
    • Advanced Neuro-Transformational Coaching
    • Model Portfolio
    • Media & Press
    • Partners
    • Contact
  • Services
    • Personal Fitness Training with Suzie Cooney
    • Advanced Neuro-Transformational Coaching
    • Virtual Training with Suzie Cooney
    • What to Expect: Workouts
    • OPT Performance Functional Training
    • SUP Fitness Coaching
  • Blog
    • All Blog Articles
  • SUP Performance Book by Suzie Cooney
  • Contact
  • Stand Up Paddle
    • SUP Instruction Lessons & Coaching Worldwide
    • SUP Training Videos with Suzie Cooney
    • Suzie’s SUP Action Videos
    • SUP Inspiration
    • Women’s Ultimate SUP Experience
  • SUP Events
    • Advanced Maliko Downwind Skills Course
    • Ultimate SUP Experience
    • World’s First Largest SUP Event on Maui Huge Surf and 430 Women
  • Book News and Updates
Select Page
Grateful for Summer SUP Surfing on Maui with Friends

Grateful for Summer SUP Surfing on Maui with Friends

by Suzie Cooney | Aug 9, 2020 | Blog, Inspiration, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, SUP Videos

Sup surfing on Maui is my escape, especially during times like these and when I can share a wave good friends, all the better!!

Maliko Run Downwind SUP Surf Action on Maui with Suzie Cooney

Maliko Run Downwind SUP Surf Action on Maui with Suzie Cooney

by Suzie Cooney | Aug 3, 2020 | Blog, Downwind SUP Training Tips, Inspiration, SUP Enthusiasts, SUP Inspiration, SUP Videos

This was a beautiful downwind sup surf day on Maliko. The trades were consistent and pushing hard. Hunting for the bumps is an art one that I never take for granted. Hope my video inspires you. Suzie Cooney

Maui Maliko Run Summer Downwind Fun with Suzie Cooney

Maui Maliko Run Summer Downwind Fun with Suzie Cooney

by Suzie Cooney | Aug 8, 2017 | Blog, Inspiration, SUP Enthusiasts, SUP Inspiration, SUP Videos

Maui Maliko Run Summer Downwind Fun with Suzie Cooney The summer trades on Maui have been epic and we’ve had some unusual ground swell, making for super fun Maliko Runs. This was shot  August 5th, 2017 and if you like BIG glides and BIG music and a splash...
Training Video: TOTAL Leg Strength and Endurance for Increased SUP Performance

Training Video: TOTAL Leg Strength and Endurance for Increased SUP Performance

by Suzie Cooney | Feb 12, 2017 | Articles, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips, SUP Videos

Do your legs cramp at mile 3, 5 or 20 when you paddle?Are you slow off the start of every race? Are you constantly dealing with your feet falling asleep at a certain mile point during a distance race our long exploring adventure

Video of How to Master Maliko with Dave Kalama and Suzie Cooney

Video of How to Master Maliko with Dave Kalama and Suzie Cooney

by Suzie Cooney | May 14, 2016 | Blog, Media & Press, SUP Enthusiasts, SUP Events, SUP Tips, SUP Training and Fitness, SUP Training Tips, SUP Videos

Video of How to Master Maliko with Dave Kalama and Suzie Cooney presented by Adventure Sports Maui and Imagine Surf This presentation of How to Master Maliko with Dave Kalama and Suzie Cooney took place on the island of Maui April 24th, 2016. It was hosted by...
New Video: Maui’s Famous Downwind SUP Run Maliko With Suzie Cooney

New Video: Maui’s Famous Downwind SUP Run Maliko With Suzie Cooney

by Suzie Cooney | Jun 24, 2014 | SUP Videos

Aloha from Maui! Please like and subscribe to my YouTube channel and share this video! Ever wondered what it was like to paddle Maui’s famous Maliko 10 mile downwind paddle on the open ocean? Now you can experience this with me. TURN UP THE VOLUME! Maui is...
« Older Entries

Get Free Training Tips, Ocean Inspiration, Advanced Coaching Performance & More

Join Our Ohana. Sign up for your FREE Suzie Trains Maui Email Newsletter

SIGN UP NOW!

Categories

  • Abs/CORE (14)
  • Articles (153)
  • Blog (121)
  • Book News and Updates (5)
  • Ciguatera (7)
  • Downwind SUP Training Tips (10)
  • Events:Windsurf SUP Surf Kite Paddleboard Motocross & More (37)
  • Exercises (33)
  • Health (38)
  • Indo Board Balance Trainer Workouts (17)
  • Indo Board SUP Training (21)
  • Inspiration (66)
  • Maui Weekly Column (4)
  • Media & Press (95)
  • Mental Health (23)
  • Neuroscience Coaching (9)
  • Nutrition (31)
  • Olukai (15)
  • OluKai Ho'olaule'a Events (30)
  • Phil McGain Maui IRONMAN (9)
  • Product Reviews (40)
  • Quick Fitness Tips (49)
  • Radio Shows Health & Fitness Maui Breakfast Club (11)
  • Saturday FREE SUP Clinics (5)
  • Sports Medicine (9)
  • SUP Enthusiasts (87)
  • SUP Events (69)
  • SUP Friends & Clients (52)
  • SUP Inspiration (73)
  • SUP Tips (32)
  • SUP Training and Fitness (98)
  • SUP Training Tips (37)
  • SUP Videos (15)
  • Surf Training Tips (11)
  • Suzie's SUP Clinics (19)
  • Uncategorized (5)
  • Virtual Fitness Training (7)
  • Wellness (32)
  • Windsurf Training Tips (3)

Get The SUP Bible “How to Increase Your Stand Up Paddling Performance, Beginner to Elite by Suzie Cooney

OR For the best virtual online experience on iBooks:

 
How To Increase Your Stand Up Paddling Performance
by Suzie Cooney

Follow Suzie

Suzie Cooney, CPT, CNTC

Aloha, I'm Suzie Cooney, and as Maui’s elite fitness professional trainer and neuro-transformational coach, I’ve been changing people’s lives since 2001.

Connect with me today, I'd love to learn more about how I can help you too.

Contact Suzie

What my clients say…

“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.”
—Susan Casey,
bestselling author and previous editor in chief of O, The Oprah Magazine.

Follow Suzie Cooney

My New Book, How to Increase Your Stand Up Paddling Performance
Now available on Amazon in both Print and Kindle

Topics to Explore

Get Free Training Tips & Much More

Sign up for your FREE Suzie Trains Maui Email Newsletter


Sign Up Now

SuzieTrainsMaui.com

Copyright © 2025 Suzie Trains Maui, LLC – All Rights Reserved

  • HOME
  • WHY YOU NEED SUZIE
  • MEDIA & PRESS
  • INFO
  • BLOG
  • SPONSORS
  • CONTACT
  • Facebook
  • X
  • RSS

Designed by Elegant Themes | Powered by WordPress