by Suzie Cooney | Dec 26, 2015 | Articles, Blog, Book News and Updates, Media & Press, SUP Enthusiasts
This IS the SUP training bible, as it is the most comprehensive offering out there that crossing all levels of paddle skill. Even if you think you know all you need to know about how to train for paddling, you’ll still get something out of this book.
by Suzie Cooney | Dec 11, 2015 | Blog, SUP Enthusiasts, SUP Tips, SUP Training and Fitness, SUP Training Tips
The most import training component to winning your next SUP race is one that is often over looked or completely unknown to many. Do you find yourself sucking wind in the first couple of miles of that really important sup race? Are you tired of having the same people passing you and leaving you in their wake?
by Suzie Cooney | Oct 15, 2015 | Blog, Quick Fitness Tips, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
Five Quick Training Tips For All Levels of Stand Up Paddlers by Suzie Cooney author of the newly released book: How To Increase Your Stand Up Paddling Performance, Beginner to Elite What I’ve learned over the years of training myself and training all levels...
by Suzie Cooney | Sep 18, 2015 | Blog, Events:Windsurf SUP Surf Kite Paddleboard Motocross & More, Media & Press, SUP Enthusiasts, SUP Friends & Clients
“I have met some of the nicest paddlers from the Bay Area here on Maui. I’ve had the pleasure of training a few on and off the water. It’s so cool to see so many paddlers from the Bay here on Maui at various race events. Wow, what a strong crew who share so much enthusiasm and genuine stoke.”
by Suzie Cooney | Jul 21, 2015 | Blog, Media & Press, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
I’m super stoked to be releasing my first SUP performance training book for all levels of paddlers. This is where the paddle hits the water hard so you can learn what it takes to step up your performance.