Suzie Trains Maui Blog
Maui SUP Surf Maliko Downwinder with Suzie Cooney and Dual GoPro Cameras
I had so much shooting this! I think you can tell. Big drops and steep troughs, winds cranking 25+ PERFECT ocean swells consistent trades. Maliko totally rocks. See through 2 GoPro cameras mounted on my Naish 14ft Glide. A lot of board, a lot of ocean madness and a lot a freak’n fun! Enjoy!
How to Manage Shin Splints Radio Show with Suzie Cooney
Tune in and listen to my Health & Fitness Segments. This month June 2012: Shin Splints; how they are caused how to treat. Also remove obstacles that keep you from exercising, hydrating foods and more. Check it out!
Exercises for Stand Up Paddling to Help Avoid Common Injuries and Overuse Issues
This video was made for NaishSurfing.com to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, to avoid common injuries and overuse issues. PLEASE SUBSCRIBE and like! https://bit.ly/LCNoWo This...
Meet Paddler Peter Davies Stand Up Paddle Fitness Training with Suzie Cooney for Maui Downwinders
Helping people from around the world get stronger for stand up paddling and then watching them complete their first Maui downwind experience is a great reward. Meet my client all the way from the East Coast! He’s totally addicted to SUP and downwinders.
Summer Stand Up Paddle Wave Session With Suzie Cooney
This is Maui SUP surfing at it’s best! Our summer south swells are incredible. This week it was pumping everyday, some massive days 15ft +. I made this video to inspire, entertain and totally stoke you out on SUP paddle surfing! Hope you like!
PocketFuel is My Rocket Fuel for Optimum Sports Performance
by Suzie Cooney, CPT I'd like to introduce to you what I use for a turbo session on the water and for the long endurance paddling runs down Maliko Gulch. I squeeze my PocketFuel into my mouth and get ready to feel the energy I need to perform and play. Smart athletes...
Video Meet Suzie Cooney of Suzie Trains Maui
Thanks for checking out my video! Whether you want to charge big waves or shed weight, strengthen your core or get inspired, I'm here to help YOU! I specialize in water sports performance training on Maui;- (SUP)stand up paddle stronger, surf stronger, windsurf...
Weight Loss Success Story: Dano Sayles of Maui Hawaii Lean Strong and Healthy
Aloha! My client Dano Sayles of Maui Hawaii is 40 pounds lighter and feeling fit. I’m so thrilled to share this story of weight loss success. He is proof that 54 is the new 44. Inspired by the movie Fat Sick & Nearly Dead, read more about his story and see his photos. Suzie Cooney.
The Feeding Tube Craze Listen Now with Suzie Cooney
Every Tuesday listeners tune in to Maui’s Number One Talk Radio Show, KNUI 900AM the Maui Breakfast Club for Suzie Cooney of Suzie Trains Maui Health & Fitness Segment. Have fun with host Tom Blackburn Rodriguez and Maui’s Popular Fitness Expert, Suzie Cooney, model, athlete and spokesperson and learn about the new trends in health, SUP and more!
The 2012 Naish Glide Board Review and Highlights
The 2012 Naish Glide Board Review and Highlights I’ve been meaning to write this review for some time, but simply have been too busy catching glide after glide and bump after bump down the famous Maui Maliko downwinder stretch of ocean on Maui. Not too bad for a...
A Simple Training Tip For SUP to Maximize Leg Strength and Endurance with the Indo Board Training Gear
A Simple Training Tip For SUP to Maximize Leg Strength and Endurance with the Indo Board Training Gear By Suzie Cooney, CPT Owner of Suzie Trains Maui More and more people are stand up paddling and I get flooded with emails on how to strengthen the legs to help...
Maui, Hawaii:Fourth Annual OluKai Ho’olaule’a Highlights, Photos and Race Results
Fourth Annual OluKai Ho'olaule'a May 12th & 13th, 2012 An amazing turnout of over 500 ocean enthusiasts and competitors from around the globe converged on the beautiful island of Maui this weekend May 12th & 13th, 2012 to celebrate OluKai Premium...
OluKai and Suzie Cooney 3 Mile Downwind Practice Paddle on Maui Makes An Exciting Splash
Maui, Hawaii was the place to be Saturday April 28th, 2012 as excited paddlers of all sizes, ages and levels of experience, some for their first time ventured down the Maui’s epic N. shore coastline for a 3 mile downwind adventure. All in preparation for the amazing 4th Annual Ho’olaule’a, “Celebration of The Ocean and the Cultural that Surrounds It”, presented by OluKai Premium Footwear taking place May 12th & 13th, 2012.
Open Ocean Endurance Radio Segment with Suzie Cooney
Are you ready for big, open ocean swell, winds gusting to 40 mph? How is your open ocean endurance. What skills do you have or know to keep you safe and ready for anything? Check out my article and learn more. Listen to my radio segment.
OluKai & Suzie Cooney Host A Free 3 Mile Practice Fun Paddle April 28th 2012 in Preparation for the 4th Annual Ho’olaule’a
Aloha! We are so excited to offer the Fun Paddle Series again at the 4th Annual Ho”olaule’a presented by OluKai Premium Footwear. Last year over 120 participants enjoyed the 3 mile, non-competitive course on Maui’s beautiful N. shore. All ages, and all level of paddlers took the water. This practice paddler we are offering encourages water safety and allows those to experience a mini downwinder. I’m looking forward to meeting you, Suzie Cooney.
OluKai & Suzie Cooney Host A Free 3 Mile Practice Fun Paddle April 28th 2012 in Preparation for the 4th Annual Ho’olaule’a
Aloha! We are so excited to offer the Fun Paddle Series again at the 4th Annual Ho”olaule’a presented by OluKai Premium Footwear. Last year over 120 participants enjoyed the 3 mile, non-competitive course on Maui’s beautiful N. shore. All ages, and all level of paddlers took the water. This practice paddler we are offering encourages water safety and allows those to experience a mini downwinder. I’m looking forward to meeting you, Suzie Cooney.
Press Release: Race Registration Online Now OluKai’s 4th Annual Ho’olaule’a Race & Celebration
People arrive from around the globe to participate in the most amazing down wind race and ocean celebration in the world. Maliko Gulch is regarded as the fastest, most exciting body of water on the N. shore of Maui. The 4th Annual OluKai Ho’olaule’a is known around the world where the best waterman and water women will join and compete for big prizes.
Ocean Sports Endurance, Pink Slime, SUP, Motivating Others :Suzie Cooney Health & Fitness Radio Topics for April 2012 Maui Breakfast Club
I thought my career would actually be in broadcasting and television many moons ago. Well, things are different but I still get to write and speak on the airways of Maui. Tom, Kellie and I have a ball on Maui’s number one radio talk show, The Maui Breakfast Club. Tune every Tuesday KNUI 900AM to hear my health & fitness segment. Fun, informative topics. Warm aloha, Suzie Cooney
Press Release: MAUI, HI: Women’s Luxury SUP Adventure with Suzie Cooney at Lumeria Maui
“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.” —Susan Casey, bestselling author and editor in chief of
O, The Oprah Magazine.
Meet Jeremy Riggs Offering Maliko Downwind Coaching on Maui
People ask me, who trains you Suzie? I’d like you to meet Jeremy Riggs of Maui, Hawaii. Jeremy is my down wind coach for Maliko. Safety first, incredible teaching skills and swell strategy is what he’ll give you. Check out his blog here! Thanks Jeremy for all you do.
Suzie Cooney
Announcing at Lumeria Maui Suzie Cooney on Water Sports Specialist Team
Aloha! I’m thrilled to offer my knowledge and experience of the ocean to Lumeria Maui’s guests. It is my biggest desire to help people connect with the water sports Maui and Hawaii have to offer. Hop aboard with me for an adventure to remember. Suzie Cooney
