Suzie Trains Maui Blog
PocketFuel is My Rocket Fuel for Optimum Sports Performance
by Suzie Cooney, CPT I'd like to introduce to you what I use for a turbo session on the water and for the long endurance paddling runs down Maliko Gulch. I squeeze my PocketFuel into my mouth and get ready to feel the energy I need to perform and play. Smart athletes...
Video Meet Suzie Cooney of Suzie Trains Maui
Thanks for checking out my video! Whether you want to charge big waves or shed weight, strengthen your core or get inspired, I'm here to help YOU! I specialize in water sports performance training on Maui;- (SUP)stand up paddle stronger, surf stronger, windsurf...
Weight Loss Success Story: Dano Sayles of Maui Hawaii Lean Strong and Healthy
Aloha! My client Dano Sayles of Maui Hawaii is 40 pounds lighter and feeling fit. I’m so thrilled to share this story of weight loss success. He is proof that 54 is the new 44. Inspired by the movie Fat Sick & Nearly Dead, read more about his story and see his photos. Suzie Cooney.
The Feeding Tube Craze Listen Now with Suzie Cooney
Every Tuesday listeners tune in to Maui’s Number One Talk Radio Show, KNUI 900AM the Maui Breakfast Club for Suzie Cooney of Suzie Trains Maui Health & Fitness Segment. Have fun with host Tom Blackburn Rodriguez and Maui’s Popular Fitness Expert, Suzie Cooney, model, athlete and spokesperson and learn about the new trends in health, SUP and more!
The 2012 Naish Glide Board Review and Highlights
The 2012 Naish Glide Board Review and Highlights I’ve been meaning to write this review for some time, but simply have been too busy catching glide after glide and bump after bump down the famous Maui Maliko downwinder stretch of ocean on Maui. Not too bad for a...
A Simple Training Tip For SUP to Maximize Leg Strength and Endurance with the Indo Board Training Gear
A Simple Training Tip For SUP to Maximize Leg Strength and Endurance with the Indo Board Training Gear By Suzie Cooney, CPT Owner of Suzie Trains Maui More and more people are stand up paddling and I get flooded with emails on how to strengthen the legs to help...
Maui, Hawaii:Fourth Annual OluKai Ho’olaule’a Highlights, Photos and Race Results
Fourth Annual OluKai Ho'olaule'a May 12th & 13th, 2012 An amazing turnout of over 500 ocean enthusiasts and competitors from around the globe converged on the beautiful island of Maui this weekend May 12th & 13th, 2012 to celebrate OluKai Premium...
OluKai and Suzie Cooney 3 Mile Downwind Practice Paddle on Maui Makes An Exciting Splash
Maui, Hawaii was the place to be Saturday April 28th, 2012 as excited paddlers of all sizes, ages and levels of experience, some for their first time ventured down the Maui’s epic N. shore coastline for a 3 mile downwind adventure. All in preparation for the amazing 4th Annual Ho’olaule’a, “Celebration of The Ocean and the Cultural that Surrounds It”, presented by OluKai Premium Footwear taking place May 12th & 13th, 2012.
Open Ocean Endurance Radio Segment with Suzie Cooney
Are you ready for big, open ocean swell, winds gusting to 40 mph? How is your open ocean endurance. What skills do you have or know to keep you safe and ready for anything? Check out my article and learn more. Listen to my radio segment.
OluKai & Suzie Cooney Host A Free 3 Mile Practice Fun Paddle April 28th 2012 in Preparation for the 4th Annual Ho’olaule’a
Aloha! We are so excited to offer the Fun Paddle Series again at the 4th Annual Ho”olaule’a presented by OluKai Premium Footwear. Last year over 120 participants enjoyed the 3 mile, non-competitive course on Maui’s beautiful N. shore. All ages, and all level of paddlers took the water. This practice paddler we are offering encourages water safety and allows those to experience a mini downwinder. I’m looking forward to meeting you, Suzie Cooney.
OluKai & Suzie Cooney Host A Free 3 Mile Practice Fun Paddle April 28th 2012 in Preparation for the 4th Annual Ho’olaule’a
Aloha! We are so excited to offer the Fun Paddle Series again at the 4th Annual Ho”olaule’a presented by OluKai Premium Footwear. Last year over 120 participants enjoyed the 3 mile, non-competitive course on Maui’s beautiful N. shore. All ages, and all level of paddlers took the water. This practice paddler we are offering encourages water safety and allows those to experience a mini downwinder. I’m looking forward to meeting you, Suzie Cooney.
Press Release: Race Registration Online Now OluKai’s 4th Annual Ho’olaule’a Race & Celebration
People arrive from around the globe to participate in the most amazing down wind race and ocean celebration in the world. Maliko Gulch is regarded as the fastest, most exciting body of water on the N. shore of Maui. The 4th Annual OluKai Ho’olaule’a is known around the world where the best waterman and water women will join and compete for big prizes.
Ocean Sports Endurance, Pink Slime, SUP, Motivating Others :Suzie Cooney Health & Fitness Radio Topics for April 2012 Maui Breakfast Club
I thought my career would actually be in broadcasting and television many moons ago. Well, things are different but I still get to write and speak on the airways of Maui. Tom, Kellie and I have a ball on Maui’s number one radio talk show, The Maui Breakfast Club. Tune every Tuesday KNUI 900AM to hear my health & fitness segment. Fun, informative topics. Warm aloha, Suzie Cooney
Press Release: MAUI, HI: Women’s Luxury SUP Adventure with Suzie Cooney at Lumeria Maui
“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.” —Susan Casey, bestselling author and editor in chief of
O, The Oprah Magazine.
Meet Jeremy Riggs Offering Maliko Downwind Coaching on Maui
People ask me, who trains you Suzie? I’d like you to meet Jeremy Riggs of Maui, Hawaii. Jeremy is my down wind coach for Maliko. Safety first, incredible teaching skills and swell strategy is what he’ll give you. Check out his blog here! Thanks Jeremy for all you do.
Suzie Cooney
Announcing at Lumeria Maui Suzie Cooney on Water Sports Specialist Team
Aloha! I’m thrilled to offer my knowledge and experience of the ocean to Lumeria Maui’s guests. It is my biggest desire to help people connect with the water sports Maui and Hawaii have to offer. Hop aboard with me for an adventure to remember. Suzie Cooney
The Suzie Cooney Stand Up Paddle Fitness Experience at Lumeria Maui May 2012
My greatest desire for these women is to empower them with body and ocean confidence. Living the Maui lifestyle is a dream for many, so now is your chance to live that dream and get healthy with me. Stand up paddling is the fastest growing sport on the planet and offers so many healthy benefits. Enjoy this tropical adventure in style, luxury and live Aloha! Suzie
On Maui:Chef Craig King Learn More and Watch Videos About Healthy Food Transformations
We are so fortunate to have Chef Craig King here on Maui. He has created a movement from farm-to-table fine dining around the world. As a chef to the stars, I’m honored to know such a down to earth person who can’t help to share his love of healthy food. He is now on Maui’s N. shore preparing healthy delights at the Lumeria Maui Property. Learn and “glow” from his amazing cleanse. Shed weight and feel energized.
Naish Captures The SUP World with Two New Boards That Perform and Please the Ladies: The Alana Series
I love these two boards and appreciate Naish’s ability to deliver high quality consistently throughout their entire 2012 line. As their team rider I’m impressed with the performance of the Alana and the cool, very unique lines of their 10’10” Alana. SUP is reaching women world wide and this board captures it all. They are both stable, gorgeous and easy to carry with their, quality light weight construction. My training clients love them too.
Keep An Eye on This New SUP Paddler Suzi Tucker Trained and Coached by Suzie Cooney of Suzie Trains Maui
Suzi Tucker is a force and an amazing athlete. I took her out in some pretty rough conditions on her new ( my old ) Naish Glide race board and WOW. Meet Suzi Tucker, trained by Suzie Cooney of Suzie Trains Maui. I need to be careful, she may pass me out there soon one day! Look for Suzi to compete in her first Maui downwind race, The Fourth Annual OluKai Ho’olaule’a. She’s strong and beautiful!
Naish Write Up SUZIE COONEY SPINS MAUI WITH HER PADDLE CHALLENGE
What an awesome day to see all ages, all levels of paddlers reaching new heights in their paddling skills and fitness! Taco rolls on Maui, you should try one! Kai Lenny showed up and wowed the crowd on the water and on the Indo Board. Everyone finished, everyone was sandy from head to toe and now they can all say they did their first SUP paddle and beach fitness challenge. Thanks to Naish International and all the sponsors who helped me with this FREE community event! Mahalo, Suzie Cooney!
