by Suzie Cooney | Jun 14, 2015 | Articles, Blog, Health, Inspiration, Mental Health, SUP Enthusiasts, SUP Inspiration
The Many Great Health Benefits of Stand Up Paddling The many great health benefits of stand up paddling offers a list a mile long. It’s no wonder everybody’s doing it but more importantly, because everyone and anyone can. If you’re looking for a great way to tone your...
by Suzie Cooney | May 8, 2015 | Articles, Blog, Indo Board Balance Trainer Workouts, Indo Board SUP Training, OluKai Ho'olaule'a Events, SUP Events, SUP Training and Fitness
OluKai Demo Day Training Session Video with Suzie Cooney The OluKai Demo Day Training Session Video with Suzie Cooney is below for you to enjoy! What a really fun addition to add to our venue for our first OluKai Demo Day that was held this past Friday May 1st, 2015...
by Suzie Cooney | Mar 14, 2015 | Articles, Blog, SUP Enthusiasts, SUP Inspiration, SUP Training and Fitness, SUP Training Tips
Nothing is more rewarding as a trainer than seeing and athlete in the zone, especially when training Kody Kerbox.
by Suzie Cooney | Mar 7, 2015 | Abs/CORE, Articles, Blog, Exercises, Health, SUP Training and Fitness, SUP Training Tips
I can always tell my level of fitness by how well I can perform a simple plank. It’s not exciting but it sure helps with my surfing and SUP.
by Suzie Cooney | Mar 4, 2015 | Articles, SUP Enthusiasts, SUP Inspiration, Wellness
Virtual SKYPE Fitness Training with Suzie Cooney Virtual SKYPE Fitness Training with Suzie Cooney is a blast and effective. Virtual fitness training and personal training is now mainstream and you too can train with Suzie Cooney of Suzie Trains Maui. No sand, salt...
by Suzie Cooney | Feb 4, 2015 | Articles, Blog, SUP Training Tips
Making the Most of Your Stand Up Paddle Training Session The new SUP race season and competitions are starting worldwide, and making the most out of each stand up paddle training session is key. Save time and energy so you can be as efficient as possible when it...